by paige
Categories: Eats.

snipshot_e41833ev7lgk.jpgForget about the potential Spice Girls reunion rumor, Victoria Beckham was recently spotted buying the book Skinny Bitch. The book was written by two LA fashion industry elites – former model Kim Barnouin, who has a degree in holistic nutrition, and ex-Ford model agent Rory Freedman. This no-nonsense book takes an “in your face” approach pushing you to go vegan and get skinny!

The authors describe the book as a “tough-love guide for savvy girls who want to stop eating crap and start looking fabulous.” It is loaded with strong language and no-holds-barred advice such as, “you are a total moron if you think the Atkins Diet will make you thin” and “soda is liquid Satan.”

Basic do’s of the book include lots of fruits, vegetables, and tofu; don’ts include meat, cheese, and sugar. While the vegan lifestyle has picked up a swirl of recent controversy, it is clear that Hollywood starlets are on a mission to veganize the world, one skinny bitch at a time!

  • Liz

    I actually bought that same book about a month ago. there are some pretty graphic things in it about the the slatter houses. lets just say i didnt want to eat any meat for a long time after reading that. I like the book though it had alot of good ideas to help with a diet.

  • http://www.ambrosiaempire.com/vegan/blogs.html Vegan Ambrosia

    She’s got my vote!! Haven’t read the book, but I guess that would be preaching to the choir. Maybe she can be our champion for a little while. She just needs to eat … a lot more. ;-)

  • Andrea

    I think the most important thing these star and anybody who wants to be fit needs to realize is that the diet industry makes millions of dollars promoting the latest fad diet, which are often very harmful, but really the best way to keep the weight off is to eat a healthy whole foods diet, lots of fruit, veggies, legumes, nuts and whole grains and no (or minimal) amount of meat, dairy and eggs, process foods, soda and white flour. And to exercise- try hopping on a bike or walking to get around town instead of your car. How convenient that what’s best for your body is also the best for animals and the planet. Maintaining a healthy diet for the long term does take a little bit of effort though and I think the reason why these diet pill companies make so much money is that people want short cuts. But once you get into the habit of planning your meals, finding meat and dairy alternatives, and shopping at farmer markets, it becomes pretty easy. And it’s probably a lot cheaper than many of the expensive diet programs out there.

  • Borie

    I can’t wait to read my book I order. I’m willing to do this. I need to lose the extra love handle. Exercise? Let me think about it tomorrow.

  • Celina

    I bought the book and it’s sheer brilliance and makes you think of yourself as a complete idiot whose been brainwashed by the world.

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