by Michael dEstries
Categories: Eats
Tags: .

A few weeks back we mentioned Gwyneth Paltrow’s diet change — from the macrobiotic lifestyle she took to for four years, to the current “mix” of something a bit less stringent.

At the premieres for Iron Man, however, all anyone could talk about was how incredible her body looked post-birth to two childen: Apple, four; and Moses, two — with husband Chris Martin. What’s her secret? “Organic, seasonal food that isn’t processed,” she told V Magazine. “I had milk dripping out of my boobs – it seemed like a fairytale,” she continued. “I didn’t mind the big boobs. But I hated the stomach roll, the back fat and the post-pregnant butt. And it was so hard to get rid of. Especially the final 20lb.

“I haven’t eaten meat for about fifteen years. I eat fish, a little bit of dairy – not much milk – but I love cheese. We’ll make chocolate chip cookies and eat them, but sugar makes me feel pretty bad. I have coffee and wine. I’ve got lots of lovely vices.”

We imagine there was probably a good deal of exercise thrown in there as well — but its good to see Paltrow promoting the organic, seasonal food scene. Chef Gordon Ramsay would be proud.

via Showbizspy

About Michael dEstries

Michael has been blogging since 2005 on issues such as sustainability, renewable energy, philanthropy, and healthy living. He regularly contributes to a slew of publications, as well as consulting with companies looking to make an impact using the web and social media. He lives in Ithaca, NY with his family on an apple farm.

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