OK! Magazine has published the first photos of Jessica Alba’s new daughter Honor Marie Warren (for which the star raked in $1.5 million) and reveals in an interview how hypnobirthing helped her get through the labor.
“I didn’t scream,” Jessica told OK! “It was really Zen. The labor was more like meditation. I did yoga breathing. I was focused.”
Cash Warren, Jessica’s husband, was impressed with her quiet strength. “She didn’t make a sound,” he says. “It was amazing.”
Interested in hypnobirthing? Have a look at the official site here.
About Michael dEstries
Michael has been blogging since 2005 on issues such as sustainability, renewable energy, philanthropy, and healthy living. He regularly contributes to a slew of publications, as well as consulting with companies looking to make an impact using the web and social media. He lives in Ithaca, NY with his family on an apple farm.View all posts by Michael dEstries →
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