Dennis sounds like a real fan, lol. First of all I Saw Her Standing There was nominated, that’s why he did it. A fan would know that. but anyway, good for Paul for using natural ways to improve his health. He is a inspiration and he looks and sounds wonderful or as the song says he’s beyond compare.

My Dad, who was born in 1923, told me a couple of times in my life that he had learned the same thing–the eye and its related muscles need to be exercised/stretched.

He’d learned this from his father, who’d read it in an article from some time in the distant past.

(Please note: my Dad had no time for any new age remedies, and his Dad was a major in the British army, with similar thoughts, but this worked.)

I can not even begin to describe the difference that has made in my eyesight whenever I simply regularly look to each corner, then in circles clockwise and counterclockwise in each direction, to stretch the muscles that govern the eye.

Not only is it relaxing, but it greatly benefits one’s focus and perception.

Try it.

Look to one corner (upper left, for example) to start, as far as you can. Hold it for as long as you need to feel the optic muscles relax. 15 seconds or so should do it.

Then repeat this in each of the four corners (and points between this, if you have the patience), followed by clockwise and counterclockwise rotations of the eyes to the greatest outside circumference.

An additional aide? Cover the eyes after to help relax them. Cold compresses really help.

It works. I just wish I had the common sense to do this regularly, as it benefits my eyesight and the ease on my eyes each time I do it.

My Dad did this regularly and had very sharp eyesight throughout his life.

Coincidence? Not sure, but I do have a degree in biology and a diploma in business, and am not easily swayed, but this truly works (when I do it).

Allan