Over on his MySpace blog, Jason Mraz has once again enlightened us on an aspect of his new, raw vegan life: Breakfast.

The 32-year-old explores his old early morning eating habits — and how he used to feel pretty much like crap with the sugary stuff he was throwing down. He also makes a highly generous plug for Vitamineral Green from Healthforce Nutritionals. Here’s a bit from the post:

The secret to a great day is how you start your day. And for the past year and a half I’ve avoided eating a heavy traditional breakfast. Instead, I merrily jumpstart my day with the ever-so-awesome Vitamineral Green from Healthforce Nutritionals.

One heaping scoop of this stuff in the morning provides an insane amount of goodness for the body. The powdered greens (from dehydrated plants and algae among other things) taken by itself is enough to live on. It goes straight to the blood and straight to the brain and stays with you all day. I stir mine every morning with ONE-Brand Coconut Water, but I prefer to blend it also with some Flax Oil, Freelife Goji Juice, Avocados, Maca Spice (the Peruvian Viagra) and a few dates. I even do Cayenne pepper on mornings that I want something savory. The flavor options are unlimited and there’s no way you can overdose on the stuff.

But I’m no gentleman and I practice unconditional love, which is why I don’t mind mentioning it. Perhaps Vitamineral Green can simplify your morning and amplify your days as it has mine. I constantly face the challenges of appearing in new time zones, performing late shows followed by early morning flights and repeat workdays, trying on new languages and meeting all kinds of new people that I care to be present for. Traditional breakfast doesn’t help me rise to the occasion. The delicious green shakes do.

Well, if the whole singing thing doesn’t work out — Mraz certainly has all the makings of a pitchman! Anyone ever tried Vitamineral Green?

Categories: Eats, Music
Tags: jason mraz.

About Michael dEstries

Michael has been blogging since 2005 on issues such as sustainability, renewable energy, philanthropy, and healthy living. He regularly contributes to a slew of publications, as well as consulting with companies looking to make an impact using the web and social media. He lives in Ithaca, NY with his family on an apple farm.

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