
“Unfortunately many of our health-care problems are self-inflicted: two-thirds of Americans are now overweight and one-third are obese. Most of the diseases that kill us and account for about 70% of all health-care spending—heart disease, cancer, stroke, diabetes and obesity—are mostly preventable through proper diet, exercise, not smoking, minimal alcohol consumption and other healthy lifestyle choices.”
“Recent scientific and medical evidence shows that a diet consisting of foods that are plant-based, nutrient dense and low-fat will help prevent and often reverse most degenerative diseases that kill us and are expensive to treat. We should be able to live largely disease-free lives until we are well into our 90s and even past 100 years of age.”
- Whole Foods CEO John Mackey offering some plant-powered advice to the Wall Street Journal. Mackey is vegetarian and almost vegan (he eats eggs from the chickens he keeps on property) and believes the key to good heath is lots of plant-based foods. That’s funny…so do we!
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http://RawfoodsRetreat.com erin raw foods
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http://RawfoodsRetreat.com erin raw foods
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http://severedforever.blogspot.com/ Dan
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Jim Harben
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http://www.twitter.com/melissak85 Melissa Kay
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Joe
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http://RawfoodsRetreat.com erin raw foods
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Jennifer
