Put on those reading glasses and get ready for a life-changing book!

On October 12th, Alicia Silverstone’s first book, The Kind Diet, hits shelves around the country, and we’re pretty sure you’re gonna love it!

I had the chance to chat with Alicia over at CrazySexyLife.com where she gave me a behind the scenes look at her new project. In the interview she reveals:

“My big hope for this book is to have as many human beings on the planet read it as possible, because the information contained within its pages is powerful and life-changing! I especially want people who think they could never be vegan/vegetarian to read this and realize that they needn’t make huge changes. I just want them to take in the information and realize what is possible — including improved health, a renewed sense of happiness, and a contribution toward improving the health of our planet.”

Sounds pretty good to us!

Wanna read the whole piece? Visit CrazySexyLife.com and see what’s up!