by MPD
Categories: Eats, People
Tags: .

john_salley“As a former athlete, I know that the nutrition of the food I eat has a direct impact on my physical and mental performance on the basketball court. More fruits, vegetables, and other vegetarian foods help you stay healthy, fit, and alert.

“Adults influence kids’ eating habits. We have to improve kids’ eating habits—and re-educate adults about what is food and what is not food. People can have pizza and pastries without dairy products and eggs. They can have tofu mozzarella cheese or egg substitute and they should use agave in place of high-fructose corn syrup and refined whole sugar.”

-Basketball star John Salley offering words of wisdom to people taking the Physicians Committee for Responsible Medicine’s 21-day vegan kickstart challenge. Wanna know what else Salley has to say? Stop by Kickstart.PCRM.org and get your learn on!

  • http://www.plantpeacedaily.org JC

    Here’s what I’ve been doing for 21 years! It’s the best :)

    Kickstart Your Health in 2010!

    Based on research by Neal Barnard, M.D., one of America’s leading health advocates, this TOTALLY FREE program is designed for anyone who wants to explore and experience the health benefits of a vegan diet.

    support.pcrm.org/site/PageServer?pagename=21day_vegan_kickstart

  • Darlene Evans

    I want to change my way of eating…i would like to learn your way! So many my age are falling in death due to health issues…i’ll be 45 on May 5th and i’m not ready to die..it’s scary and i’m ready for change. I’m on a fixed income…money is scarce…so if there is a way i can do this without putting too much of a pinch on my purse let me know! And in the process i can get my figure back!!

  • http://www.facebook.com/profile.php?id=100000503598498 Darlene Evans

    I wanna go Vegan…it’s time for a healthy change…let’s do this!!!!