Glee Star Lea Michele Credits Vegan Diet For Peppy Spirit
Filed under: food & drink, healthy living — Michael d'Estries @ 10:07 am
February 9th 2010
The latest issue of OK! Magazine went straight to the source to find out how Glee star Lea Michele brings so much energy to her character Rachel.
“I’m a vegan,” Lea told OK!. “It makes me feel really good and bright. You need a lot of energy to play spunky Rachel Berry, so I’ve tried a lot of different things — and so far, this is working.”
Sound familiar? Back in August, Alicia Silverstone told Health Magazine that her vegan diet made her feel more “juicy” and “light”.
“Right after I first made the switch to a plant-based diet,” she said, “People were literally telling me, ‘What have you done? You’re sparkling.’”
So there you have it. The new vegan tagline should simply be: “Juicy bright goodness that will make you sparkle.”
There’s an interesting post over at the Health Journal Club that makes the case that people should just not eat anything that wasn’t a food 100 years ago. Gets rid of the aspartame, bleached GM flour, high fructose corn syrup garbage they try to pass off as food these days. If interested you can read on it here,
http://healthjournalclub.blogspot.com/