Did you know that your version of Internet Explorer is out of date?
To get the best possible experience using our website we recommend downloading one of the browsers below.

Internet Explorer 10, Firefox, Chrome, or Safari.

Dr. Oz's Daughter Pens Bestselling Book Promoting Planet-Friendly Diet

Like us on Facebook:
The current article you are reading does not reflect the views of the current editors and contributors of the new Ecorazzi

Princeton University graduate Daphne Oz — daughter of Dr. Mehmet Oz — has followed in her father’s footsteps by penning her own national bestseller, The Dorm Room Diet, which details how freshman students (and anyone, really) can avoid the bulge while ensuring their happiness and health in an eco-friendly manner. She asserts that realistic expectations are essential to following any diet successfully, and that with her plan, people can regain control of a healthy lifestyle by abandoning fad diets once-and-for-all in favor of embracing positive, lifelong habits.

Dispensing food for thought is clearly in her blood. While a proponent of vegetarianism, the soon-to-be-married author isn’t in-your-face about it, instead preferring to “introduce readers to flavors, textures, and substitutes they might never have considered before” since “knowledge and a little nudge is all people need to change old habits.”

Oz grew up dining on a satisfying, ever-changing “variety of fish, tofu, vegetables, pastas, rice, legumes, and so on” that — thanks to the right combination of “spices and flavors” – never left her pining away for a “meat-n-potatoes meal”. She says that with all of the diverse veggie offerings available to consumers today – including Gardein and her favorite, Fakin Bacon – anyone can commit to dining on lean, flavorful and cruelty-free cuisine without feeling deprived.

Want to learn more about The Dorm Room Diet? Take a look at this excerpt of Daphne’s book and check out the video clip below!

Via Vegetarian Star

Like us on Facebook:
0 Comments
finalmilk

There’s a Recall on Milk Containing Too Much Poo

“Routine internal testing detected microbial bacteria in excess of quality standards. Contaminated products could cause illness if consumed.”

peppa

Peppa Pig: Vegan Extremist

Indeed, between her human-esque interactions, she snorts what can only be translated as “go vegan, piss off your parents.”

final

The Dumbest Things People Say to Vegans

If you’re a vegan, you’ve probably face palmed one too many times after talking to non–vegans.