olivia wilde
by Ali Berman
Categories: Healthy Living, Lifestyle, Vegan
Tags: .
Photo: Joe Seer / Shutterstock.com

Olivia Wilde is sharing some of her best tips for looking great and staying fit. Not surprisingly, a vegetarian diet and yoga keep the actress looking fantastic.

The Belfast Telegraph reports Wilde said, “Not eating meat [really keeps me trim]. It’s a lifestyle choice, but meat, and what’s usually served with it, is a big calorie packer.”

As for getting a good work out, she said, “Do some yoga. I never feel more beautiful than after I’ve really spent some time breathing.”

Wilde isn’t the only actress to keep her body healthy and happy on an animal-free diet. Other vegetarians and vegans include Emily Deschanel, Natalie Portman, Alicia Silverstone, Kristen Bell, and Anne Hathaway.

About Ali Berman

Ali Berman is the author of Choosing a Good Life: Lessons from People Who Have Found Their Place in the World (Hazelden) and Misdirected (Seven Stories Press). She works as a humane educator for HEART teaching kids about issues affecting people, animals and the environment. Her published work can be found on her website at aliberman.com. In early 2012 Ali co-founded flipmeover, a production company with the mission to use media to raise awareness of social issues.

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