Did you know that your version of Internet Explorer is out of date?
To get the best possible experience using our website we recommend downloading one of the browsers below.

Internet Explorer 10, Firefox, Chrome, or Safari.

Vegan Diet Helps Reduce Weight and Menopausal Symptoms

Like us on Facebook:
The current article you are reading does not reflect the views of the current editors and contributors of the new Ecorazzi

Research continues to tip the scales in favor of plant-based diets.

A new study published by the journal Menopause found that a low-fat diet consisting primarily of fruits, vegetables, and whole grains helped postmenopausal women both lose weight and manage night sweats and hot flashes.

Researchers studied more than 17,000 postmenopausal women from the Women’s Health Initiative Dietary Modification trial, placing them in either a group supported to make specific dietary changes or a control group who received no support and minimal nutritional information. Women whose diets were low-fat and heavy in whole grains and plants were three times as likely to lose weight as compared to the control group, which were twice as likely to gain weight. Women who lost weight also experienced a significant reduction in night sweats and hot flashes.

NADKI/shutterstock

via PCRM

Like us on Facebook:
0 Comments

Collaborating with animal exploiters won’t help animals

The two sides claim to both have the “health and well-being of animals” in mind in this partnership, but one likely said “after profitability” under their breath.

Exploitation for art is no worse than exploitation for dinner

It always seems to come back to a confused juror deciding when animal use is justified.

Humane Society Serves Pork to Save Dogs…WTF?!

All animals matter morally, equally.