Jennifer Lopez explains why she and her whole family went on a vegan diet
by Lindsey Little
Categories: Healthy Living, Lifestyle
Tags: .

Many women want to know how Jennifer Lopez maintains her amazing figure. Though she believes in eating everything in moderation, the 44-year-old singer revealed to Michael Strahan in an interview for Good Morning America that she went vegan for a short time.

“I said, ‘You know, I’m going to start to change how I eat.’ … So I went on this 22-day vegan program,” she said.

The whole family took part in the program, including her sister Lynda.

Lopez shared that as children, they often ate pork and beans, and fried pork chops.

“My mom and my grandmother was like, ‘This is healthy food,’ and we loved it,” she said. “We didn’t have a lot of vegetables or salads or greens or fruits or things like that. It was a whole different culture and that’s what happens – it passes down.”

You can watch the full interview with Jennifer Lopez on Thursday, June 5 on Good Morning America.

Photo Credit: Helga Esteb / Shutterstock.com
Source: ABC News

About Lindsey Little

Lindsey Little is a holistic health coach currently residing in Baltimore, MD. She specializes in vegan and gluten-free living. When she's not in the kitchen creating delicious new recipes, Lindsey can be found doing yoga or curled up with a good book. Visit her at www.havelessbemore.com to learn more.

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