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Guest Essay: I went vegan because I survived rape.

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Note: This piece contains disturbing content.

When I was eighteen and had spent no more than two weeks at college, I was raped.  It took me a long time to process exactly what had happened to me, as this was before anti-assault safety programs were as prominent as they are today, and I was a reluctant pioneer, a guinea pig, for such programming. It was violent and brief, and I saw my rapist every day for years afterwards and even found myself having to review a paper of his in an English class. He passed me in the dining hall. He asked me come to his open-mic night a few days after he assaulted me, goodness knows why, and I struggled to answer his text message. I was tending to finger-shaped bruises on my clavicle, and even using the bathroom was painful. “Not tonight,” I finally answered. My hall-mates headed downtown without me and unaware of what had happened, and laughed over the lunch table the next day about a new song he had debuted about mentally unstable girls.

I find now, with staggering statistics being released about the prominence as disease that is rape on college campuses, I feel the same way as I do when reviewing the numbers behind animal slaughter: completely overwhelmed and almost desensitized to it, completely. Both are acts of great violence. Both are cultural norms that are defended by people, whether they intentionally defend these atrocities, or not.

My experience landed me in a tight-knit circle of feminist women who were smart and driven with their individual feminist passions of choice. A vegan naturally found her way into a group, as the intersections between feminism and veganism are so very obvious, and the discussion came up of rape and the consumption of animals. My stomach lurched. I was sickened by the statement, already a vegetarian and feeling as if I had done enough. In fact, I began consuming dairy out of spite for a brief moment as I was so very infuriated that my own experience was being downgraded to that of milk consumption. A young woman on my Tumblr feed lamented drinking “rape juice” at her own college, and I railed against it to my friends. No. No, this was not the same, no. I continued on my way. I scratched angrily at myself as a reflection of my rage against a vegan who had so flippantly described my experience.


I do an image search online of “dairy cow insemination.” I do another search for “rape rack.” I see a photo of young boys in cowboy hats, elbow deep in the vaginas of cows and standing in a row. They are smiling at the camera. Another photo shows an older man instructing a teenage girl in the “technique,” and she gives a thumbs up to her photographer, and I don’t have a proper word for what I am viewing yet, but the proper word exists.

I am seeing, remembering myself, bent over and held down over an unmade bed, too tired to keep fighting, and gazing out the window in front of me, trying to go elsewhere in my head. Somewhere in this big world I am staring out into, a farmer is forcing his arm inside of a cow and manipulating her sexual organs. Behind me, a man is forcing himself into me with the clinical repetition of the farmer. The sound coming out of me is something I will hear again when I view footage of the torture of animals. Neither the farmer nor the man behind me think that what they are doing is wrong, yet both in this moment are seizing the kind of power that they so desperately want.

For years afterwards, when a man tries to turn me around during sex, I will seize up. “Oh, I don’t like that very much,” I’ll tell him. I’ll force a laugh as I speak and make it my quirk.


Today, I cannot deny the parallels in my experience. Dairy farmer Julaine Treur said it herself, “Sex in animals does not involve emotion, but rather is a biological imperative to reproduce, not an act of love.” Animals are not seen as valid of protection, and there is great power to be gained in humans by exploiting their sexual functions for profit. Women too, are a conquest to be won. The act of human rape occurs as a means to maintain a hierarchy, and reach the pleasure of orgasm because of it. What makes dairy so sneaky and horrifying is that this industry too, relies on reaching pleasure via exploitation, but the pleasure only occurs once the consumer is eating the product. There are so many steps to the process that the parallel is lost on many non-vegans.

What are the common excuses for human rape in society? “I just couldn’t help it.” We just can’t help wanting dairy. “They didn’t say no.” Cows cannot consent. “They liked it.” Photos of happy cows lying in a grassy field, ready, excited even, to be milked. “Men are naturally like this.” It is natural for us to drink milk from a cow.


I can’t escape the rape, even with therapy and support groups, and public speaking engagements. I read second-wave feminists even though I don’t like them all that much, and the way they write about vaginas, and read The Vagina Monologues. In the same way a visible flesh wound causes a survivor to limp, it feels like a permanent injury between my legs. I am tired to thinking about it. I am tired, literally, all the time.

More and more, I find that my discovery of the truth about dairy ties closer to my tastebuds. Things that were once tasty and comforting seem to curdle in my mouth, as my head goes right back to the image of the line of men thrusting their arms into the cows. I am so, so weary of carrying so much weight on my back, and I go vegan overnight after an evening of wrestling with the transition in my head. Everything feels the smallest bit lighter. I vow to do as little harm as I can.

Months later, my aunt is scrubbing dishes with me, and it’s my first Thanksgiving as a vegan. “Did you eat the stuffing?” she asks. I nod, as I had quizzed my uncle on any meat products that might be in it as he prepared the meal. Her brow furrows and she turns towards me. “It had butter in it, you know.” I don’t look up, and I scrape caked grease from a pan. She says it’s no big deal, I’ll be okay, it was just butter. I don’t speak but try to nod agreeably, but inside, I seethe. I’m screaming.


The dairy industry relies 100% on female anatomy, biology, and birth. That’s all there is to it, there’s no way around it. Profit is made from the commodification not of femininity, but of female reproduction at its core. Milk is produced by impregnation, birth, and lactation. It is among the most abnormal, most twisted systems humans have ever implemented in our time on earth. There is nothing natural about this; it is as “natural” as the excuse that rape happens “just because it’s how men are.”

What will always bother me the most is how feminist communities that I once depended on, and at times, still must come back to for help, have turned their back on vegan women, rejecting us as their sisters. When PETA releases a sexualized ad, there are cries against the organization and shouts of “this is why I reject veganism!” but why don’t these same feminists give a damn about the women who have chosen veganism? Why, when stories are shared from vegan circles about sexism, do mainstream feminists turn away? And the most painful of all, the thing that shakes my core down and makes me fragile, is why does mainstream feminism not want to hear my story, and acknowledge how deeply connected the struggle is?

To be a feminist, a vegan, and a rape survivor is a complicated identity to juggle, as I feel that the communities behind those identities refuse to play fair with each other. When I watched a male vegan scream at a woman at a protest in New York that her ice cream was “rape custard,” and that she herself was a rapist, I flinched. I am sure that the woman threw veganism away as even the slightest option away that day. When I share my story with feminist friends and they become defensive as I carefully explain how sexual assault is a necessary idea within animal consumption, they outright dismiss me, squirm and ignore me, or grow angry.

It’s a strange headspace to float in.


I am on the phone with my stepmother, with whom I am very close. She’s asking me, for the first time in my many years as a vegan, why I am so hurt at even the mention of dairy, and I ease her into the conversation. She is silent, she doesn’t interrupt. When I finish, there’s a quiet between the phones, and I kick a can around behind my house in discomfort. A pause, and then, “will you tell me more? I think, that maybe I should know.”

I smile. It feels so, so good to be asked. I take a deep breath, and I begin.

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  • vegan truth seeker

    First of all let me just say how truly sorry I am that that was done to you by that filthy, coward monster… he is not a man nor will ever be one, he is a low life piece of scum!
    As a man my stomach always turns when I hear the story of a woman who was raped by a monster of the same gender as mine!
    If they’re that horny they could always ‘pleasure’ themselves and get it over with instead of hurting a woman…
    I’ll never understand it :((
    When I read on the news that in India rape is not only a common practice but it’s not really illegal it gives me the shivers! It’s beyond my comprehension!

    And to know that you had to face him everyday after that… if I was a woman and was raped I would ‘lose’ it and if/when given the chance I’d just torture the monster to death… but fortunately you were stronger than that otherwise you would have ruined your life by being convicted and going to jail.

    That’s why I think rapists, pedophiles, mass murderers and serial killers should be used in medical experiments and tests instead of innocent animals who have never hurt anyone…

    I hope you’ll feel better, stronger, more confident and that the pain eases as the years go by 🙂

    Regarding comparing the sexual abuse of women with sexual abuse of animals I believe it’s painfully necessary because most people continue to see animals as things and not sentient beings who feel emotions and who deserve to live and be free.

    I wish you all the best…
    Be safe 🙂

  • EarthShatters

    Thank-you for this post. I am both a feminist and a vegan as well, and it pains me to see people who care so deeply about feminism turn away from the plight of non-human animals. You are an inspiration to me in what you have done for both veganism and feminism. I think this article helps to clarify why feminists and vegans should join hand-in-hand, instead of fighting one another. Your writing has inspired me to speak up about what I believe is right. Your words have made me realize that it’s time to take a stand. For this, I thank you. Keep doing what you’re doing.

    “Alone we can do so little; together we can do so much.”
    Helen Keller

  • Ursula2007

    Thank you for this.


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One breed of cockroaches feeds it’s babies something humans feel like stealing.


Don’t quote ancient texts in modern veganism – you could be wrong

We must treat ancient philosophy with the same scrutiny as modern.


Stop calling vegan food “cruelty-free”

Many vegans proudly proclaim that their food is “cruelty-free” as though issues of justice and injustice begin and end with our use of nonhuman animals.


Vegan CEO takes out an ad against Trump in the New York Times

Who knew a vegan condiment could lead to compassion far past your next sandwich?


Whole Foods Launches a 100% Vegan Burger Bar with Beyond Meat

A Whole Foods in Boulder is stacking the popular Beyond Burger patties high at an all-vegan burger and milkshake bar


If you signed the petition to free this sad polar bear, go vegan

How many would be happy to see the bear freed, but would continue to support the enslavement, torture, and death of other animals?


Beyoncé & Ellen prove we shouldn’t get too excited by “vegan” celebrities

Time and time again, we’re let down by people who hijack the movement when they simply eat plant based for a short while.


Kat Von D Beauty to go 100% vegan

Vegan makeup fiends celebrate!


Apparently donkey milk is the next fad, and it’s equally as gross as cow’s milk

So unless you’re on team vegan, you could be buying donkey milk soon.


The world’s strongest vegan is our #workoutwednesday inspiration

This German bodybuilder is perhaps one of our favourite vegan superheroes


Bleeding Veggie Burgers and Bird-Shaped Tofu: What’s the Problem?

The topic of “mock meats” tends to be quite a divisive one among vegans.


Body Count

If the current prevailing advocacy approaches are successful, we should be seeing fewer bodies.


There’s a new vegan straight edge hardcore band in town

What happens when you combine a famous pop-punker, a well-known vegan product developer, and a couple of their hardcore friends?


I won’t applaud Perdue, they’re still killing chickens

Anyone who cares about the lives of chicken should go vegan.


This vegan sneaker is made entirely of wood

It’s a world’s first, since clogs aren’t suitable for running.


We Need to Talk About Yulin

Campaigning against Yulin achieves a number of ends that you probably didn’t plan for and wouldn’t want.


Dear Vegan Feminists, Where Are You? An Open Letter

What I want to know is where you were when I needed you.


Vendor list announced for the Chicago Vegan Food & Drink Festival

We’re confident this is one food and drink festival you’re not going to want to miss!


New Vegan Shoe Line has retro style, forward thinking

There may not have been many vegan alternatives in the sixties, but that doesn’t mean we can’t pinch the decades style. LA Racked reports on a shoe line you’re about to fall in love with, by Susi Studio. The LA…


Our Journey and Advocacy: Where The Two Roads Diverge

When we talk about “our vegan journey,” what we are really saying is that “we” are the focus of our veganism, not the animals.


A Proud Vegan’s Riposte to “the vegan cult”

Gasp! We are a cult (where is our leader, where are my robes, sandals and headgear?)!


Brooklyn gets a brand new vegan pizzeria

Vegan partnership is a beautiful thing – especially when it involves pizza.


A Vegan’s Guide to Tackling Naysayers

One of the skills required of an advocate for veganism is adaptability.


Substantive Criticism ≠ Psychological Abuse

Most, if not all vegans, have come to be vegan by virtue of criticism.


How I (Just About) Survived Five-Days as a Vegan

Without an ethical perspective that compels a person to live in a way that avoids harm to nonhuman animals, eating plants will only ever amount to eating plants.


The end of chick culling isn’t a victory for animals

Vox’s report of “The Best News for America’s Animals” should infuriate you.


Veganism and Poverty: Identifying the Issues

There is nothing stopping one’s mind and heart from concluding that killing someone for one’s pleasure or convenience is wrong.


No, Veganism is not a Cure-all Diet

Please, let’s refrain from saying eating only plants is going to make you disease-proof.


They’re trying to make farmed trout eat “vegan”

It doesn’t get much weirder than this. Oregon Public Broadcasting reports on how research at the Aquaculture Research Institute at the University of Idaho is bent on disrupting fish diets. The research, headed by Dr. Ron Hardy, takes rainbow trout…


Coach unapologetically calls out animal exploitation in cricket (and we love him for it)

From the leather coated balls they toss to the dairy sponsorship they endorse, Gillespie is over it.


VIDEO – VeGone: The Cure For Veganism

Has your child contracted veganism? Mic the Vegan has a cure for that.


Students are helping fix inaccurate vegan food labelling at this University

They’re not just studying books, they’re having to study nutritional labels.


Wu-Tang Members Love This Vegan Restaurant

Maybe they should put out an “Enter the Vegan Restaurant” album.


lobby joe the lobster went on an epic adventure from grocery store to ocean

This lobster found freedom from a vegan friend.


McDonald’s wants you to believe their meat is sustainable

We already know that the land, water, and grain required to raise livestock is unsustainable, and no label will truly change that.


Germany introduces a legal definition for vegan labelling

Vegan food is Germany is about to change.


Why We All Ought To Be The Vegan (Self-) Police

Failing to self-police is dangerous!


Another UFC fighter credits veganism for the win

Nate Diaz isn’t the only vegan in the ring.


‘Far-Right Nationalists’ throw meat at vegan cafe patrons

A vegan cafe was attacked this past weekend.


If you’re mourning Harambe, go vegan

Debating the efficacy of barriers, parenting skills, and captive animal safety misses the point.


Spirituality, Speciesism, and The Ethical Symmetry Gap

How many harmonize their daily behaviors with the purported ‘higher’ recognition that animals (and humans?) actually don’t matter morally?


Hampton Creek to expand from 64 to 600 products

As the demand for vegan products grows, so does the opportunity for more amazing ‘Just’ products.


World’s first 3-D gummy printer makes vegan candy

This feels like getting a golden ticket.


Freakshakes are going vegan

Time to get our freak on!


This TIME article says eating vegan is overkill (and it’s wrong)

Funny how the less violent choice is being called “overkill.”


These vegan burgers are being sold in grocery store meat fridges

Vegan burgers are finally going to stop hiding in the health-food freezers of grocery stores.


Why Body-Shaming Has No Place in Animal Advocacy (Or Anywhere Else)

Using one form of discrimination to try to end another should never be a tactic that we employ.


Baileys Releases Vegan Almond Milk Liqueur

This liqueur is ready to party with a bigger crowd.


VIDEO: If Vegans Acted Like Meat Eaters

Well, I’m a plant lover, and I still eat them. So….FAKIN’ BACON THO!


Vegan Novel Takes Home a Literary Award

The dark, surrealist novel centres around Yeong-hye, a South Korean housewife who shocks her loved ones by rejecting meat, eggs, and dairy after having violent nightmares.


Daycares in Finland are going vegan

A year-long vegan food trial is coming to Helsinki.


There’s 360% more Brits eating vegan

Over one per cent of the population have adopted a plant-based diet!


Reducetarians, New Welfarists, Abolitionists: Do We All Want the Same Thing?

How can we, as vegans, advocate for anything less than what our moral conviction dictates?


Vegan Butcher Shop to be featured on Diners, Drive-ins, and Dives

There’s vegan food in flavortown.


Study finds vegan blood is 8 times more effective at killing cancer cells

Blood taken from vegans is 8 times more effective at killing cancer cells!


Vegans Don’t Need Graphic Imagery To Advocate

“The more of the graphic footage I saw the more dejected and despondent I became.”

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How I convinced my family to go vegan

Make your focus the animals, change the way your family views them, and you’ll have a vegan for life.


VIDEO: LovenKill Farms | Humane Meat

You’ve definitely heard these “humane” meat excuses before.


Biblical ‘Daniel Diet’ is a healthy vegan diet in disguise, and it works

Eating healthy vegan food can help you feel absolutely divine.


Two New Vegan Butter Replacements Hit UK Shelves

What’s toast without some good vegan butter?


You can be vegan anywhere – even Alaska

As more and more people adopt the lifestyle, it becomes easier and more accessible worldwide.


243-million-year-old reptile was vegan before it was cool

The first vegan marine mammal


Congressman Ted Deutch promotes the vegan scene in Florida

He loves eggless-egg salad.


Winemakers are replacing gelatin with pea-protein

Wine free from animal products is something we’re keen to toast to.


Talking to children about animals: how society sends mixed messages about respect

We cannot expect children to grow into respectful, compassionate adults, if what we actually teach them is this confused and selective philosophy.


UK’s leading vegan footwear brand expands to the U.S.

Vegan options aren’t just expanding on menus.


Lawyer opens a farm animal sanctuary on his ranch

From a courtroom to a sanctuary!


Another vegan event draws insane crowds

The demand for more vegan events is clear.

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This vegan burger is so close to the real deal, it’s got celebrity chef approval

Without cholesterol, hormones, or antibiotics and with notable non-vegan approval early on in the game, we’re sure this product is going to do well.


Rochester could get a vegan, self-sustaining school

More kids could learn about veganism at school, in the classroom and the lunchroom.


Google Food Trends Report Stuffed with vegan eats

No one is surprised to see vegan donuts getting trendier!


Earls pisses everyone off sourcing “humane” meat, but there’s no such thing

The real problem; this switch means nothing for the cows that are being exploited.


The Lesser Spotted Abolitionist: Myth and Reality

Who’s Afraid of The Moral Imperative?


They’re making vegan leather out of kombucha

Our obsession with kombucha won’t just be about drinking it anymore.


Meet the host of the Chicago Vegan Food and Drink Festival

Chicago Vegan Food & Drink Festival just got funnier!


Tattoo art and vegan recipes collide in one awesome cookbook

Vegan home cooking just got a little more badass.


Melbourne loves vegan junk food

We’ve got our napkins tucked in to the front of our shirts, and we’re ready to be on the frontline of this trend.


Are you on the jackfruit bandwagon yet?

It’s a wonder it took this long to become praised.


Vegan cuisine is getting haute

Forget just being labelled hipster, veganism is a full blown fine dining trend.


Going vegan could stop deforestation and ensure enough food for 2050

After all, a larger population plus less land is a bad equation.


Towering Vegan Burger Goes From April Fool’s Joke to Bestseller

If you built it, they will come.


Growing and Printing Cows’ Milk is ridiculous

Some people seem hellbent on keeping archaic cows’ milk options around.


These vegan bathing suits are made from recycled carpet fibres

The world’s first all-vegan fashion line has just launched its first-ever catalogue of swimwear and summer apparel


The Vegan Big Mac is Coming to Chicago Vegan Food and Drink Festival

Come see what the hype, long lines, and heaps of vegan and non-vegan praise is all about.


Privilege and the Hierarchy of Oppression within the Animal Rights Movement

To directly state or tacitly imply that some members of that community are oppressive or bullies, simply by virtue of their expressing a different point of view, and based only on a superficial and essentialist perception of their identity, is detrimental to the animal rights movement.


Hillary Clinton and Stephen Colbert chirp vegans when chatting about Bill’s diet

The Hill shared a recent clip from The Late Show with Stephen Colbert, in which Colbert had a chance to get some laughs with presidential candidate Hillary Clinton. Shot in the famous Carnegie Deli, the conversation immediately began with probing…


Almond Milk Sales up 250 percent in the last five years

There’s no denying that people in the US are nuts for almond milk.


A vegan passover seder is possible!

It doesn’t have to be just matzo and jam!


Domestic Animals and Us: What We Can Learn About Veganism From the Animals We Love

The only solution, of course, is to extend our moral concern for one or a few outwards to all of those who are, in all relevant ways, equivalent in moral value, and to be vegan.

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New dairy free milk is healthier and more sustainable than nut milks

There’s a new dairy free milk in town, and it’s gunning to replace your favourite nut milks.


Guest Essay: A Response to Mercy for Animals

A guest essay response to MFA calling those who promote veganism as a moral baseline as “mean.”


Gourmet vegan cinnamon buns will be available in nine new locations

We whole-heartedly support the extended availability of vegan cinnamon buns.


Vegan restaurant opening is so popular, police shut it down

You know people are hungry for vegan restaurants when…


Overrun: Aftermath Of A Vegan World

Mic the Vegan is back with this hilarious movie trailer parody!


Google says Australia is the most vegan curious

I’m looking at you, Aussie Instagrammers!


Parody travel show features non-vegan, vegan restaurant

All the “unchicken” vegans eat is causing hilarious confusion. Nerdiest reports that comedian Jonah Ray will host Hidden America with Jonah Ray, a parody travel show premiering June 2nd on streaming service Seeso. In the clip above (the first look…


Liberal MP pushes welfarist bill that will hurt animals in the long run

Educating people remains more important implementing laws.


Donovan Will is proof you can eat vegan and run a 90km marathon

It’s enough to encourage us to grab a handful of dates and hit the trail!


Milan is home to the first all-vegan kindergarten

It’s a pretty good reason for parents to consider moving.


This Octopus pulled off a badass prison break from his aquarium

New Zealand’s National Aquarium has been duped by an octopus. The Toronto Star reports that after living in a tank since 2014, Inky the octopus decided to hightail it to freedom. His daring escape took place under the cover of…


Study determines “beef animals” produce more profit if killed faster

Killing cows on a faster timeline would mean more animals could be killed at abattoirs overall.


Vegan Cake sets World Record

Many hungry guests, were treated to a slice once the dessert was crowned.


Doomie’s Toronto to have world’s first Vegan Selfie Room

Just when you thought the anticipation surrounding the opening of Doomie’s Toronto couldn’t get any bigger…


Is your vocabulary vegan?

If non-violence is what we’re after, we should consider the weight of our words.


Who makes the best vegan mac & cheese in Philly?

We would love the opportunity to help decide.


FDA pulls popular cancer-causing drug used on pigs

There are carcinogens hiding in hot dogs.


What the fuck is seitan?

In my ongoing exploration of the vegan foods that stump non-vegan people most, I bring you: SEITAN noun |  sei·tan  | say-tan Pronounced sort of like everyone’s favourite pitchfork carrying demon (y’know, Satan), this mock meat substitute is actually as…


Top of the Food Chain Excuse

Humans aren’t top of the food chain in space.


Is Lisa Simpson Going Vegan?

Hopefully, the little sheep that once cried “don’t eat me Lisa” can return with “don’t wear me Lisa.”


why non-vegans need to stop saying being vegan is hard

When we say or agree that the lifestyle change is tough, we propagate that it’s not worth taking on, that vegans should be put on a pedestal, and that it’s okay to remain non-vegan.


Vegan shrimp is tackling sustainability and human rights

One team is set on eliminating over fishing, pollution, and slavery with a single product.


Great, now CNN wants people to think some vegans eat eggs

When a major news outlet decides to belittle a movement to a flexible diet, you can forgive this vegan for speaking up.


If you cry when animals die on screen, go vegan

From Bambi to Marlee, movies and tv shows can help us reconsider how we feel about the suffering of real life animals.


There’s a vegan preschool in Jersey City, and the menu sounds amazing

I’m wondering if they’d notice I’m 26 if I enrolled.


Ecorazzi announces dates and locations for Toronto and Chicago Vegan Food and Drink Festival

Vegan Food and Drink Festival is gearing up to take over Chicago and Toronto this year. It’s time to mark your calendars and save the dates for these incredible events! Comfort food and craft brews are in your near future….


How a vegan subscription box helped manage my vegan shopping obsession

For the first time since going vegan, I let someone else do the shopping.


Why The Humane Society Targeting Animal Handling is a waste of time

This single-issue attention doesn’t take us any closer to the closure of zoos altogether.


“Fitbit” technology is helping farmers exploit more cows

This is basically a high-tech cow period tracker.


Study finds milk adulterated with detergent, urea, and formalin

There’s more to fear in milk than just run of the mill pooh.


Animal Welfare Group Thinks Eating Chickens Is Fine

The team are calling on diners to be “extra critical” when eating chicken, but not to stop eating it.


The Vegan Feminist Network: A Safe Haven For Racists

In an effort to discredit Gary Francione, the Vegan Feminist Network relaxes their moral principles.


Leave bees alone, and get your hands on this vegan honey

Sorry agave, you’ve been replaced.


The veal comeback: proof that animal welfare activism doesn’t work

Eating veal is as cruel today as it’s ever been, and the boycott veal movement should leave a bitter taste in the mouths of welfarist activists.


Unisex Fashion uses “future” fabrics instead of animals

A vote with your dollar is a powerful thing, made even more powerful by rocking a swanky, vegan suit.


Gelato Shop Ditches Dairy and Goes 100% Vegan

Coconut milk is where it’s at.


Expert says that eating vegan can improve your chance of alien contact

I really hope that we’ll be sharing a plate of tempeh wings with space invaders soon.


What type of vegan are you?

Bacon THO!


Vegan Chain Expands in Florida, Plans to Open 100 Locations Worldwide

Florida today, world domination tomorrow.


The future of dairy looks “bleak,” but animal slaughter is at a record high

A poor global market won’t be enough to bring down the dairy and slaughter industries.


These Chocolate Bars were Recalled for Undeclared Milk Ingredients

Nothing like a little labelling fraud to make you question what’s vegan-friendly.


Can you guess how many restaurants use Daiya cheese?

Who knew vegan cheese would take over the world?


It’s a very vegan Easter, according to Google

Vegan Easter Eggs are taking the world by storm.


The Texas Rangers are getting AMAZING vegan options in their stadium

Take me out to the ball game, but just for the snacks.


Buy Vegan Chocolate Bunnies for Easter, Not Real Ones

Too many rabbits go up for adoption after Easter.



We’re going to blow you away, windy city!

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Waka Flocka tells TMZ he wants to make vegan edibles

Imagine the possibilities!


A handy guide to being friends with vegans

We don’t bite- we promise.


The two sides to calling a vegan a hipster

Have you noticed how difficult it is to be vegan today without being labelled as a hipster?


Mya calls herself a hardcore vegan

I can’t help but imagine her singing “What’cha gonna do When you can’t say no” to veganism?!


Vegan Big Macs to Make a Permanent Home in Toronto

One of LA’s best vegan restaurants is bringing vegan comfort food to Canada.


Lone vegan student works to get vegan options on campus- and it pays off!

Hard work pays off when you’re talking ethics!


Why aren’t more veterinarians vegan?

In a perfect world, those who take care of our companion animals would be more compassionate.


Vegan Tattoos: There are Pigments without Pig

As if choosing a design, artist, and shop weren’t enough, it’s a good idea to include the pigment in your conversations before booking an appointment


Animal Rights Activists Should Remember Fur Free Doesn’t Mean Animal Free

What about the use of other animal products?


Vegans, don’t be afraid to request options at non-vegan restaurants

You could be planting a seed, and encouraging some vegan options to grow.


Being Vegan Doesn’t Make You Sick And It Doesn’t Make You Healthy

Vegans aren’t malnourished, and they’re not superhuman.


National Academy of Sciences estimates that veganism can save the world

“Prevent several million deaths, cut planet-warming emissions, and save billions of dollars annually in healthcare costs and climate damage.”


“Pig flesh” vs “pork”: changing the way we talk about animals

Words carry weight, and are our most important tool in the fight for animal liberation.


Now you too can eat a vegan donut that shows Donald Trump being punched in the face

Trump can eat it, but we can also eat HIM.


Hayao Miyazaki is an Eco-warrior, but why not an animal liberationist?

“Kill the humans, save the forest,” but not the farm animals.


Uh oh. You’ve been given a non-vegan gift.

It’s one of the most awkward things a vegan can experience.


Philadelphia gets on the vegan donut bandwagon

Further proof that vegan donuts shops are taking over the world.


Toronto’s 8th Annual Totally Fabulous Vegan Bake-Off Recap

I ate eleven baked goods for lunch.


Vegan S’mores Hamantaschen

Purim is coming, and vegans don’t need to miss out!


Coca Cola wants to turn you into a fancy milk drinker

Milk is *so* gross.


No, I don’t eat eggs- even backyard eggs.

Eggs are not ours for the taking.


So, you didn’t watch Earthlings.

What does it say about us that we *need* to watch violent footage in order to care?


Kristin Cavallari shares a dangerous goat’s milk cocktail for babies

While not all women can or choose to breast feed, goat’s milk is not a recommended replacement (alongside cow and soy varieties)


eliminating orca breeding is a step forward for Seaworld’s business, a step backwards for animals

Rather than claiming this as a “win” for animal rights, we should recognize this move as one that’s positioning SeaWorld to be inappropriately seen as humane.


Your leather may have come from an dog, not the cow you willingly exploited

But it’s cool to kill cows, right?


Myths that people tell vegan parents

Raising a kid is hard enough without silly judgements.


To all the former vegans out there- You did great work, and you can do it again

You did great work, and you can do it again.


The Best Vegan St.Patrick’s Day Recipes

We don’t need to use animals to celebrate the Irish! There’s even a vegan lucky charms recipe in here.


If Veganism is a moral choice, why do vegans date non-vegans?

Asking someone to lose the fedora is not quite as easy as asking someone to go against societal norms.


Seth Rogan’s “Sausage Party” misses the part where sausage comes from living beings

Bacon fetishists will probably enjoy the rumored sex scene.


Veganism is sustainable living in action, so let’s take it a few steps further

Here’s a few changes I strive to make myself that go beyond just turning off the water when I brush my teeth.


Direct Action Everywhere’s campaign against Sanders ignores human rights in favor of publicity

There is too much at stake for this kind of childishness.


A new vegan makeup line has taken over my toiletries bag

Bare and bold looks don’t have to be at compromise of animals.


No, vegan food is not more expensive

Often lumped in with shopping at Whole Foods, eating organic, and dining at popular vegan restaurants, the assumption that it takes more income to avoid animal products is simply incorrect.


DJ Khaled Says he’s going Plant Based

But can Khaled, who’s known for the snapchat motto “some people can’t handle success, I can,” handle eating vegan?


Animal rights protestor is shut down at Ted Cruz rally, but nobody was punched!

Trump has set a pretty low bar.


Welfarist vegans sound a lot like non-vegans when talking to Abolitionists

Tell us if you can see the parallels between a non-vegan argument and a welfarist one.


Rebuttal: Veganism makes sense, as the lesser of two evils

Forgive me, Mr. Gelernter, for deciding that the bugs and animals that die to create produce are not reason enough to add countless more to the pile.


Tax breaks for vegans? A nice idea, but it’s never going to happen.

An old idea is making a comeback, but is it even possible?


Harry Potter and the Absence of Animal Rights

Perhaps the Wizarding World isn’t all that safe for animals.


Former NFL player David Carter goes from pigskin to vegan outreach

Way to bring animals to the team, Carter.


Is Jon Stewart finally going vegan?!

We’ve all been waiting with our fingers crossed.


Vegans don’t have to be chefs, but it’s a good idea to learn to cook

You see, deciding to go vegan is not the challenge, but living in a place without easily accessible vegan take-out is.


Vegan KFC famous bowls

If you have plastic cutlery from you last take out order, now would be a good time to put it to use.


Check out what aquafaba is being featured in now!

When vegan food, and the quest to end food waste combine, lookout.


Why Vox’s Guide to ‘Ethical Meat’ is just an attempt to comfort liberals

Ethical meat is my favourite oxymoron.


Hillary Duff’s sister teams up with the National Pork Board

A fresh take on Easter should not involve dead animals.


Being an introverted vegan activist

A quiet message can be powerful.


Dealing with the sadness and frustration of being a vegan

You can do it- trust me.


Finally, A Vegan Ice Cream and Froyo Shop with all the fixin’s

You’re going to want to post these treats on your Instagram.


How you too can go vegan- overnight.

It may seem tough, but diving in headfirst is the way to go.


“Bro Veganism” and “Dude Veganism” are trying too hard to be masculine

Stop trying to make “hegan” happen. It’s not going to happen.


Hockey Night in Canada’s Don Cherry praised for tweeting about Pit Bulls

Imagine if such a hard hitter stood up not only for pit bulls, but all animals!


I’ve never met a person who is a vegan for environmental reasons

I know many vegan people who are happy to rhyme off the Earthly benefits of taking on a vegan mission, but none that do it purely for the planet.


If You Eat Honey, You’re Not A Vegan

Often, when my veganism is discussed, people will ask me if I still eat honey; it’s my vegan pet peeve. Donald Watson’s original definition of veganism (from 1944) excluded honey aptly, as a form of exploitation of, or cruelty to…


Lawmakers lift a ban on raw milk, drink it, and instantly regret it

In the famous words of Ron Burgundy, milk was a bad choice.


Will going vegan make you mentally ill? Probably not.

Causation and correlation are different things, folks.


Durham, North Carolina is getting its own Vegan Cookoff

It’s the Hungry Games.


LA to Get NYC’s most popular vegan restaurant

Get excited Silver Lake! There’s Guac Burgers in your future.


Paramore’s Hayley Williams Launches Vegan Hair Dye Company

The puns are as infectious as her excitement, and we’re dye-ing to get our hands on the product line.


Ben and Jerry’s vegan ice cream is delicious, but are we forgoing our ethics by purchasing it?

The new flavors are tasty, but are they ethical?


Why do so many teenage vegans eventually renounce animal rights?

Being in high school is hard enough without having a supportive community.


Target and Walmart are getting tons of new Vegan products

Hampton Creek is set for world domination.


How being straight edge prepared me for veganism

Living a life of non-violence starts with me, and extends out to all sentient beings.


Vegans aren’t better athletes, but Diaz proves they can be just as good

For everyone who thinks animal protein is the only way to the belt, podium, or medal, Diaz can be an example that it’s not.


Should We Care if the Game Of Thrones Tour Uses Fur?

Good things dragons aren’t really available for human use.


Did UFC fighter Nate Diaz have the power of veganism on his side when he beat out Conor McGregor?

Diaz has been eating a vegan diet for almost half of his life.

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Caramel Pecan Pie Cheesecake

Two cravings crushed in a single forkful!


Cattle Ranch Converts to Farm Sanctuary

And we have a hard time convincing our friends to eat vegan for dinner!


Can fitness expert Jorge Cruise chill out about skinny veganism?

I may not be “Tiny and Full,” but I’m definitely full.


Vegan food for all: Meet the Canadian food bank that helps ethical eaters in need

Fighting poverty one vegan meal at a time.


Fox News, Republican Candidates, could not care less about the Flint water crisis

Perhaps it’s outside their emotional range.


A Response to A Parent Torn Between Grass and Grain Fed Meat

I want you to know that I have an easy solution to your dilemma; GO VEGAN!


Do you care if your vegan food comes in contact with meat?

The two sides of the spectrum will have opposing knee-jerk reactions.


The Best Ramen in LA is Vegan

I’m nerding out about the egg.


Is Gorilla Milk coming to the US?

If you’ve starting singing never gonna give you up, you’re on the right track here.


Republican nominees sold their souls to Donald Trump at last night’s debate

Every nominee onstage pledged to support Trump if he is to be the nominee.


Even if you dislike animals, you have an obligation not to harm them

Think dogs are too smelly? Cats are rude? That’s fine, but they still deserve to live free from being harmed.


Politicians Try to force pork on german population

This whole thing just screams pork farmer influence.


Hey meat-eaters, “hormone free” doesn’t mean bullshit free

It’s not even legal to add hormones to most animals.


Study Shows Men Who Eat Vegan Have Lower Risk of Developing Prostate Cancer

More research to support that eating vegan can be disease-preventative!


Texas attorney speaks about ways you can protect yourself as an abusive dairy farmer

What’s an exposed farmer to do?


Daiya Announces Vegan Dressing and Foray in to Faux Meat

Let the salivating begin.


Harry Potter’s Evanna Lynch gives speech on being vegan

Luna Lovegood keeps it awesome.


Whole Foods Listeria Scare Reminds Us Bad Milk Makes Bad Cheese

Expect the discomfort of headaches, diarrhea, and wondering why we still buy milk products all.


It’s not selfish to want a vegan wedding

Go ahead, have a vegan cheese fondue fountain if that’s what you’re after.


How was a young black woman attacked at a Donald Trump rally in 2016?

The answer is right in front of us, as has been, for decades.


Oklahoma legislators discriminate against animal activists

The bill could extend far beyond the reach of just animal activism.


Gordon Ramsay says he’s allergic to vegans

People wouldn’t argue that he’s just joking if he had picked a different belief system to attack.


Maurice the “seeing eye goat”, and his best buddy Marcia

Sweetness exists in so many different forms.


Chef is getting grilled for serving pigeon on Masterchef Italia

It goes without saying that the group would not have the pursued the chef if he was cooking chicken.


This Baker Wants to 3D Print Vegan Cheesecake

With the technology constantly improving, and the ability to print food already in existence, it’s only a matter of time until small food businesses will have access to affordable 3D printers


Study suggests that politics destroys people’s ability to use logic and recognize facts

Our brains might be wired to reject logic, so what do we do now?


College president resigns after comparing freshmen students to rabbits who needed to be drowned and shot

After a slew of firings over “disloyalty,” the president has stepped down.


I’m a vegan. You’re a vegan. We don’t always have to agree.

Disagreement is imperative to growth.


Happy National Pig Day!

It only comes but once a year.


Cheagan, flexitarian, freegan, and veggan – aka carnivores

Challenging some labels that are skewing the vegan one, once again.


We shouldn’t have to tell people allergic to milk to stop drinking it

Why are people always looking for the right way to do the wrong thing?


This new vegan recipe app is making us hungry

The foodporn quota is high, with photos that’ll inspire you to skip take out and do more cooking


Trump says he failed to disavow the KKK because of faulty equipment

Trump has yet to speak out against the KKK.


What does Vegan bodybuilder Torre Washington eat for mad gains?

Torre proves you can get jacked without whey powder, eggs, or chicken breasts.


What makes Super Tuesday so super?

It’s pre-election madness.


These guys are responsible for the first vegan, hydroponic, vertical farm

They’re saving the world one crop at a time, in a space where agriculture would have typically been seen as impossible.


Maynard James Keenan of Tool owns a winery- and it’s vegan friendly!

Keenan uses paper as opposed to fish bladder as a method of filtration.


This website has the world’s largest curated collection of vegan products

From clothing to cookbooks, Unicorn Goods features all the best vegan items available from retailers across the web.


Tourists Kill More Exotic Animals for Selfies, But It’s No Different From A Burger Selfie

While we spend time reminding people that using animals for gratification is wrong in one way, we should really be telling everyone that their use in any way is the problem.


Desperate to eat mammalian meat, St. Louis Catholics classify beavers as fish for Lent

They can’t give up meat, even for a day.


Arby’s Trolls Vegetarians With Condiment Sandwiches

Already commonly at the bottom of everyone’s restaurant food chain, Arby’s is welcoming vegetarians to get in on the hate


Indonesian Mayor blames milk and the Internet on creating gay babies and youth

“It’s Adam and Eve, not Adam and Asep,” according to one Indonesian Mayor.


Chef Michael Symon Isn’t Scared of Vegan Food Anymore

Chef Symon had some strong, positive things to say about vegan eating after visiting By Chloe in NYC.


Oh, thank goodness: Star Wars is likely getting LGBTQ+ characters

People lost their shit when The Force Awakens hit theaters over the winter, not only because Star Wars was finally back on the big screen, but because of how diverse the cast was compared to former movies. A woman was *the*…


The Washington Post has harsh words for Republican leaders who won’t criticize Trump

Donald Trump is the frontrunner for a GOP establishment that doesn’t at all support him.


What I Ate Today – Vegan Food Diary #2

Another example of easy eating, and entertaining, for vegans.


Desensitizing children to animal exploitation is all too common, but vegan education can help

Picture this: there’s a petting zoo in a parking lot on a cool fall day, with all the baby animals to snuggle a child could ever want. There are ducklings to hold, sheep who want to sniff at your hand,…


Ten years after the Clooney Coffee Craze, Hamburg bans coffee pods in city council buildings

Whether you find it stale or delicious, K-Cups are risky for the environment.


Where to Eat Vegan Japanese Food in The UK

Don’t worry about giving up sushi, gyoza, or noodles – there’s lots of vegan options available!


SeaWorld admits workers were sent into PETA

SeaWorld has been accused of corporate spying.


Bill Clinton Should Stop Calling Himself a Vegan

He doesn’t know that eating salmon and avoiding most animals food products does not make you a vegan.


Pursuing cruelty charges against a teen sends the wrong message

A teenager has been charged with cruelty to pigeons that a gun club was shooting and killing.


Farm profits off of “Wheelz the Bunny”

The story is cute at first, but something sketchy is below the surface.


You’re Still A Vegan If Your Job Isn’t

What about the vegans that put their heads down, do a job, and a collect a paycheque from companies they don’t ethically mesh with?


Something’s Cooking Toronto! Coming Spring 2016

Get excited.


Artizia Declares That Vegan Leather Is Better

A complete line of vegan clothing including dresses sweaters, hats ,and bags, is being highlighted for spring 2016.


Organic Vegan Donuts Take Over LA

Donut farm is taking over with 30 flavour options.


Give a little and get a lot with this vegan ice cream Kickstarter

Texas vegan ice cream troubadours Sweet Ritual have launched a Kickstarter campaign, to support their move to a new location


A Grocery Store Houses The Best Deli in LA

Organix, in LA, has found a huge following for their vegan deli counter.


Aquafaba continues world domination in cocktails

Bartenders are getting on the bandwagon, using the egg-substitute as an ingredient in cocktail classics.


While French consumers fall for “humane meat,” slaughterhouses continue to torture

Surprise! Or not- this “humane” slaughterhouse was caught doing “inhumane” acts.


I ate fermented vegan cheese so you don’t have to – but you’re going to want to

How does a raw, artisan vegan cheese brand stack up to the processed brands we’ve come to love?


Meat Criminals At Large – $5000 in Pepperettes Stolen

These criminals wanted meat so badly, they were willing to go to jail for it.


One small step for Rat-kind: Adventures in rodent rescue and adoption

I hope, and I hope often, that testing programs realize the weight of the pain they are inflicting upon non-human animals, and reconsider the use of them at all.


South Beach Food & Wine Festival Features A Vegan Dinner

The notably not vegan food show will feature a plant-based dinner by Chefs Matthew Kennedy, Scott Winegard, and Jamie Bissonnette.


Raw vegan gelato chef talks ice cream and sobriety

Award winning chef Susan Sbicca went vegan- and opened up a gelato empire.


Californians Go Crazy for A New Vegan Deli

The Butcher’s Son in Berkley is selling out of food, despite not having a proper menu yet.


Totally Batty: Tel Aviv woman opens up her home to wounded fruit bats

Fruit bats aren’t a protected species in Israel, but this woman wants to help them.


Watch Some Kids Try Ben & Jerry’s Vegan Ice Cream

Watch the video and see how the scoops stacked up to adolescent palates.


Get an animal tattoo for an animal sanctuary in Brooklyn this week

A Brooklyn tattoo shop is fundraising for a New Jersey animal sanctuary.


New poll shows support for Apple is slipping in their fight for privacy

The ongoing battle between The FBI and Apple is yielding mixed results. You’ve probably seen the news recently and learned that Apple was approached by the FBI to ask them to unlock the cellphone of a terrorism suspect, and Apple…

like animals

Why do humans insist on dressing like animals?

I think I’m missing something here, because without a motive, I see no reason to continue subjecting ourselves to this public humiliation


UFC Fighter on a “Journey” to go vegan

Mark Hunt is strangely making the news for something he might eventually do. Maybe.


We’re excited for “Megan the Vegan,” a new children’s book out of Ireland

“Megan the Vegan” is available in both paper format and audiobook!


Glamorizing gendered violence and hyper-sexualizing women is poor vegan activism

Campaigns like these don’t promote veganism as much as they promote a hatred of women.


Vegan Race Car Driver Leilani Münter Argues Veganism Is More Important Than Solar Cars

The self proclaimed “vegan hippie chick” talks about how emissions don’t have as big an impact as what we eat.


Families in Ireland are going vegan

Despite some resistance from both the medical establishment and the dominant culture, some families in Ireland are living ethical, healthy, lives on a vegan diet.


Entrepreneurs Release Vegan Burger Line

The brand emphasizes celebrating veggies, and wants diners to know it’s not meant to be “meaty.”


Prisons go vegetarian to save money, but why are there so many prisoners in the first place?

Prisoners may be offered vegan meals soon, and it comes with a whole host of ethical questions.


The UK dairy industry is failing, and it’s failing fast

Dairy farms are closing down fast in the UK, and it’s a trend we can get behind.


Vegan Breakfast Nachos

Create anarchy, go vegan, have nachos for brunch.


This is like Making a Murderer, But With Pit Bulls

Several lawyers are trying to intervene in a dogfighting case to save the canine participants from further injustice.


Baltimore hosts a Vegan Mac ‘n Cheese Smackdown, and we crowned our own winners!

We covered the inaugural event, and crowned our very own winners!


Nicole Kidman & Keith Urban Confuse Vegans By Starting a Sanctuary

It’s great to know some animals are going to get star treatment, but it’s hard to celebrate knowing the family will still happily continue to contribute to unnecessary animal use in the rest of their lives.


‘FUR IS TOXIC’ but so are the other animal products at London Fashion Week

We cannot hope to see the end of Lynx jackets if we don’t also encourage the choice to avoid all animal products.


There’s vegan edible cannabis medication and it’s a chocolate peanut butter bar

New users should limit themselves to small bites – something that might seem challenging when these treats are involved.


Man found sleepwalking, chewing up own hand because he thought it was pork

A man in East China was found by his cousin, snacking on his own knuckles.


Dairy farm prosecution delayed in BC because government simply doesn’t care

Government officials are delaying the prosecution of a dairy farm, but their slow work isn’t surprising.


Red meat and heart failure? Of course.

Red meat is linked to fatal heart failure, adding to the never-ending list of why to go vegan!


Easy Vegan Chocolate Coconut Donuts

Whip up a triple batch of this incredible recipe by Emily Von Euw of This Rawsome Vegan Life.


Some good, others better: Why we’re outraged over dolphins and whales, but torture cows

Why is it that we’re so picky with the animals we choose to care about? Here’s some basics on speciesism.


Non-Vegan thinks vegans are on a “Jihad” against her

Fionola Meredith recently took to the Belfast Telegraph to beg us all to stop tugging at her conscious.


A Dead Animal for Food is No Different Than A Dead Animal for a Selfie

It’s downright absurd to mourn the loss of a dolphin with one Facebook like, and then celebrate the loss of another animal moments after by liking a photo of someone’s steak dinner.


London Beer Week Has Lots Of Vegan Options

Check out this great list of speciality and unusual vegan beers available.


Jared Leto Uses The Joker To Show Us He’s Not Really Vegan

I completely understand an actor’s desire to get in to character to bring a great performance to a roll, but were Jared to really be vegan, these two unnecessary injustices to animals would not be an option.


Vegan doctor promotes plant-based medicine going mainstream

Vegan diets have been proven time and time again to be healthy, so why aren’t more doctors educated about them?


Tampa cops boycotting Beyonce

The police force of Tampa, Florida, is refusing to help out with Beyonce’s sold-out stadium show, apparenty because of her new single.


What I Ate Today – A Vegan Food Diary

What do vegans eat? You better believe there’s ice cream.


Pope Francis throws shade at Donald Trump, condemns immigration policy

In comments made while literally hurtling through the air at hundreds of miles an hour, Pope Francis criticized GOP frontrunner Donald Trump.


I’m Losing My Nerdy Mind For This Vegan Shepherd’s Pie with Jabba The Hutt on It

Seriously, it’s a mashed potato Jabba and it has stolen my heart.


How PETA Generated $43.5 Million Dollars By Promoting Ineffective Single Issue Campaigns

They’re far from being the only welfarist organization making a living on empathy, though.


Nova Scotia town encourages US citizens to immigrate, “If Donald Wins”

A small town in Nova Scotia reaches a new level of quirky with their current Pro-American, Anti-Trump immigration campaign.


New Jersey vegan eatery serves up Bernie Sanders themed fare

Inspired by a customer’s Bernie t-shirt, this vegan restaurant created a dish in honor of his presidential bid.


Animal Activists Surprised To Be Bullied By A Racist

I’d love to see these devoted activists turn their efforts away from street side displays, and to vegan education.


Documentary to air about animal activists being labeled at “terrorists”

A new documentary in the “Truth or Power” series is set to air tomorrow night, exploring governmental wrongs committed against animal rights activists.


We Need More Groups Like The Silver City Vegan Support Group

We vegans have got to stick together.


Stella McCartney To Make Vegan Menswear, Hopefully Not Including Wool

We would be a lot more excited about promoting this line if she abandoned the absurd notion of “ethical wool,” and removed it from her catalogues altogether.


Rock Band Atlas Genius Samples LA Vegan Food Scene

This alt-rock band is full of vegans, and they’re taking on the LA scene.


Genital-obsessed Republicans in South Dakota attempt anti-transgender legislation

Republican lawmakers in South Dakota have taken their bigotry to the next level, this time, targeting transgender youth.


A cow truck overturned in Virginia, and folks were concerned about traffic

When accidents occur with livestock, why do people worry about the inconvenience over the loss of innocent life?


Canadian meat packing shortage could lead to refugee exploitation

With a worker shortage crisis underway for the Canadian meat industry, desperate packing plant owners have turned towards the Liberal party to help them bring in more foreign work.


Organic Meat & Dairy Means More Omega-3, But So Does Flaxseeds

You still don’t need meat or dairy to get your recommended daily amount.


Portland Gets 100% Vegan Supermarket

The world’s first and largest vegan grocery store chain, Veganz, has announced that it’s going to be popping up in the US city later this year.


Vegan Leather Is Not Worse For The Environment Than Real Leather

Veganism is a necessary component of being an environmentalist.


Daily Express claims that not eating bacon leads to hair loss

Daily Express makes the silly claim that vegans experience terrible hair loss, but fail to examine the actual causes of male and female pattern baldness.


Why test on animals when mini human brains are an option?

Researchers have successfully cooked up “mini brains,” balls of neurons which originate from stem cells.


Huge-ass prehistoric bird was most likely Team Vegan

Scientists have uncovered fossil remains of what was most likely a vegan prehistoric bird. The best part is that this bird was REALLY fucking huge, and lived off nuts and berries.


Coffees Carbon Footprint Is In Milk

Milk represents 60 to 70 percent of the carbon footprint of a cup of coffee that contains a few tablespoons of milk.


Finger food? OSHA reports huge amount of human amputation in slaughterhouses

What’s in your meat? OSHA reports huge amounts of amputation occurring in meat packing plants, yet carnist consumers don’t seem to care what atrocities happen behind slaughterhouse walls, human or nonhuman.


Vegan educator does empathy workshops in Florida schools

Having empathy for animal populations goes hand in hand with anti bullying and examining ways to help marginalized populations.


Carnation Milk Being Investigated After Mystery Mould Found In Cans

Woman found gross hunks of what she thought was fish or lizard in her milk, and now an investigation is underway.


BrewDog Craft Beer Has Some Of Their Brews Certified Vegan

Hopefully, the response to their vegan certification will help the team transition to 100% vegan offerings.


Waka Flocka Flame and Raury cook up vegan treats

We didn’t know how badly we needed this video of Waka Flocka Flame and Raury baking vegan muffins together until we saw it. The rapper and singer/songwriter released a video for Munchies of them talking about veganism and taking us…


“Esther the Wonder Pig” is having a great recovery!

Esther the Wonder Pig looks like she’ll be making a full recovery! Following a week-long stint in a hospital that is coming to a close, the popular Facebook pig is on her way to healthier days. Esther is a full…


“Eco Friendly” Meat Guides are just plain silly

It’s time for your mid-morning eye roll, readers. The Guardian represents the groups of liberal meat eaters who pretend to care about hot button issues but just really want their steaks this week as they published the “Eco Guide to…


I’m calling it now: Stem Cell Burgers are bad news

The minute news dropped about the new stem cell meat products that will be coming to shelves sooner than we possibly thought, I had a ton of non-vegan and vegan friends alike asking me if this was something I would…


Vegans hugely represented at Tenth Moral March in Raleigh

This year, organizers from the NAACP in Raleigh, NC held their tenth anniversary Moral March, an event that originally vegan over the rights of Black Americans, and has extended in the last decade to include contingents from Planned Parenthood, North…


Seattle Aquarium cancels octopus sex over cannibalism

We know that humans are bizarre and voyeuristic, and this news out of Seattle is a glaring example. The Seattle Aquarium had invited guests to come and watch the octopus (octopi?) mate for Valentine’s Day, because animal sex is a…


Oops! PETA protests pig abuse that turns out to just be a man in a costume

A New Hampshire event called “Greased Pig on Ice” drew backlash from PETA recently, as the group began to target organizers with protests as to best protect any pigs harmed in the production of the festival. The best part? According…


This Guy Is Pretty Upset That His Pork Pie Was Empty

It’s like having too few chocolate chips in your cookie, or finding out your hero isn’t that cool in person.


Today in useless campaigns: Foie gras pulled from UK menu over death threats

Amid internet death threats and online harassment from animal rights activists (more bad apples, folks) a United Kingdom chef has removed foie gras from the menu for Valentine’s day weekend. While foie gras is an incredibly cruel practice, what I…


‘En Ruta Por Los Animales’ has activist cycling for 18-24 months

Hate the pain of sitting on a bike for too long? Well, Antonio Moreno hates animal exploitation more than that.


Irish Circus pulls camel to McDonalds for some publicity

It looks like Courtney Brothers Circus had a hankering for both flesh and a good bit of attention


Use Lent to kick off a lifelong vegan lifestyle – Fish NOT included!

As a raised cultural Catholic, token religious leftist among my friends, and a Good Irish Girl, I still practice Lent every year as it’s an important part of my cultural identity. The serious meditations and thought put into Lenten commitments…


Weirdos Are Milking Cows at Night to Make Sleep Promoting “Night Milk”

Producing milk in the cover of darkness doesn’t hide the fact that humans continue to find new ways to use animals selfishly.


Activists are fighting for Oatmeal the Blind Steer

Children raise a young farm animal from birth, show them at fair, and have them auctioned off, and the photos are always soul-crushing.


Animal welfare activists only seek to ban snares after a pet cat is hurt

How are a cats injuries more insulting to people than the one’s inflicted on the foxes, rabbits, and wild animals we deem fair game?


Celebrities Will Eat Vegan At BAFTA This Weekend

Yet another sign that 2016 is the year of vegan!


You Tie My Heart In Knots – Vegan Soft Pretzels + Dip Trio

An easy, vegan soft pretzel recipe and three dips to dunk them in. Pig out, Valentine!


Pig Meat Hits Eight Year Low And Pig Farmers Are Sad

Scottish pig farmers are worried about their future, something that pigs would surely have a good laugh at.


A few bad apples: Stop telling farmers to commit suicide

Take a deep breath before typing out a death threat, because it reflects poorly on the movement, and more importantly, it’s a shitty, shitty thing to do.


NYC Restauranteur Changes 15 Bars & Restaurants To Be Vegan

Ravi DeRossi is making his fifteen bars and restaurants as animal free as possible. Talk about a vegan empire!


(SFW) Pornhub jumps on the single issue Pro-Whale Bandwagon

The website took the route of sexualizing the situation, because, duh.


Food Incubator in Halifax Highlights Vegan Teamwork

Four vegan entrepreneurs + one work space = success


Vegan In-N-Out Burger Knockoff Is Making Dreams Come True

There’s no denying that each and every rip-off recipe makes it just a little bit easier for people to go vegan, and stay vegan.


The Dodo Promotes Egg Consumption

A move that really shouldn’t be much of a shocker to anyone paying attention.


Fruit Milk!?

Have I spiked your curiosity? It’s a cost effective, healthy, and easy to make alternative to the current dairy-free scene.


Plant Based Butcher Gets Funding From The Dragons’ Den

Yamchops has gone from big idea to even bigger name, appearing on an episode of Dragons’ Den.


City of Cleveland demands $500 from family of Tamir Rice

Given the way the City of Cleveland has handled this case so far, I’m hardly shocked, yet continue to be disappointed, with the lows they are hitting.


Wild Bull Elephant Loose in Indian Town, Runs Towards Freedom

Today in Siliguru, India, a wild bull elephant found himself in the middle of a chaotic city. The terrified creature, clearly trying to find his way back to the freedom of the forest, was pictured with blood running down his…


Carly Fiorina, Anti-Women Woman, Drops Out of 2016 Race

After her vicious attacks on Planned Parenthood and uniformed commentary on climate change, I can’t say I’m sorry to see her go.


Dairy farmer defends the sexual exploitation of cows and bulls

What Treur calls a misrepresentation is really just the exposure of some harsh truths that milk drinkers might find don’t go down too easily.


Campaigns Against Fur Don’t Work And They Promote The Use of Other Animal Products Like Wool

If the idea of slinging a fox around our shoulders evokes feelings of sadness or disgust, so should stepping in to leather boots or throwing on a wool scarf.


Verbally abusing your vegan friends isn’t edgy, it’s just being a bully

If you’re a vegan who has had to deal with this, and especially if you come from a background of being abused in other ways, you are absolutely not alone


Blogger Eats Vegan for 7 Days, Gets a Tummy Ache and Argues She’s Not Morally Against Meat

There was a serious amount of facepalm action.


In a bid for freedom, pig stumbles upon New Hampshire voting booth

The New Hampshire Primary had a low turnout, but one pig was there at his assigned polling location bright and early!


Chef leaves the meat world to host vegan pop-ups

Thankfully for chef Jeremy Miller, the conflict between being vegan and cooking non-vegan is no more!


This Vegan Sushi Spot Has More Than Just Cucumber Rolls!

We’re hoping this fish-free trend catches on and spreads as quickly as regular sushi shops have.


Is “Club Moo” a hot new club? Nah, it’s a way to exploit kids and cows.

The program encourages children to drink milk by offering prize incentives- pretty creepy, huh?


Can Meat Rub Make Your Valentine Horny?

Butchers have decided that mixing all the stereotypical Hallmark holiday ingredients and adding it to pulled pork is the only way to get in to the pants of daters.


Is Anxiety Affecting your Veganism? I’ve Been There Too.

I found that my own experiences with mental health served as my most intense challenge before fully leaping into the vegan lifestyle.


Ex-Vegetarian Hates That Son Eats Pork

Dear Vexed Ex-Vegetarian, pardon my hijacking of Harriet’s forum.


Ellen Advocates for Fish Liberation with “Finding Dory” (But we still haven’t forgotten the leather shoes!)

But while you’re garnering support from animal activists, that glaring leather and wool shoe line problem has yet to be fully rinsed from our palates.


Beyonce and her Dancers Rock an Explicitly Political Message

We’re thankful Beyonce and her dancers are amplifying one of the most important conversations about race the United States has had in recent history


Goats Slaughtered En Masse with Guns, Spanish Activists Protest

No matter the method used for slaughter, the killing of animals is very much wrong.


Beef Magazine Is Afraid of Christians Relating to Vegans

I’m not religious, but more people understanding and adopting veganism gets a hallelujah from me!


Milk Makes Kids Sick

There’s been another kerfuffle with dirty milk, and this time children are sick.


Canada Dropping Dairy with the First Vegan Ice Cream Storefront

With summer just around the corner, we see a sweet future for this cow-loving company.


Environmental Activists hold “Open Day” in Belarus for Ecological Education and Awareness

Minsk, the capital city of Belarus, isn’t what we typically think of when we think about the next eco and vegan friendly hotspot, but one young group of activists seeks to change that.


The Only Honey You’ll Ever Need: An Interview With Honey LaBronx, Vegan Drag Queen

Honey Labronx in the first vegan drag queen we’ve ever heard of, and probably the only drag queen who brings animal rights to the forefront of her performances.


Rancher Thinks Beef ≠ Death

After animal activists showed up to protest the 2016 Cattle Industry and Convention in San Diego, she decided to contest their “beef = death” argument with a “beef = PROTEIN” (and therefore health and happiness) theory.


According to Gloria Steinem and Madeline Albright, my Bernie Lovin’ Ass is Going to Hell

I’m going to hell for not having not supported another woman.


This Guy Justified Commodifying Animals by Talking About The Circle Of Life

By his logic, death in a cage is as natural as death in the wild.


Year of the Monkey: How Celebrating Animals Leads to Commodifying Them

The Year of the Monkey is finally upon us, and China is at a crossroads in how it wants to pursue celebrating.


Jon Stewart’s Pigs Don’t Really Care About The Super Bowl

It may have been their first foray in to sports broadcasting, but I’m betting this pair would be more interested in talking ‘pigskins’ or super bowl snacks, if given the microphone.


Who Cares if Super Bowl Fans Didn’t Buy Vegan Dogs, There were 32 Vegan Options

Hawking around a sole vegan hot dog cart to see how few are sold feels like a petty endeavour.


Can Your Toddler Go Vegan? For Sure!

The Parent Herald has taken an interest in veganism among young children, and for once, we have a fair source of information from a mainstream source!


Nestle to Empower Cow Exploiters in UK

Nestle is proud to announce their Future Cow Harassers program in the UK.


Weekly Roundup: Your Week in “Humane” Exploitation

By this point, I’ve started to expect these stories to drop on the daily, so here is your weekly roundup of what’s been called “happy exploitation,” and where it can be purchased!


Animal Shelter Uses Guns To Kill Dogs

Oklahoma law allows humane methods to put animals down, but doesn’t define “humane.”


Rodeo Attendees Cool With Exploiting Animals, As Long as It’s Not A Monkey

A monkey that has been heralded as a “cowboy hero” steals the spotlight from his rodeo co-stars.


Everything You Want to Know About B12

It’s become the new “how do you get your protein” defense, so read on and bulk up your nutritional knowledge.


Identity Crisis: Why Vegetarian Organizations Promoting Veganism Should Change Their Names

Everywhere I look, organizations and festivals are calling themselves vegetarian or simply “veg,” when they’re 100% vegan.


Another Tale Of Pooh Tainted Food; E Coli Outbreak in Calgary

People’s gut flora is out of whack in Calgary.


Deliciously Ella Isn’t Vegan, Neither Is the Animal Clothing She Endorses

What I hope upset vegans understand is that this sort of label confusion is common.


Hey Twinkle-Toes, Here’s Some Vegan Nail Polish!

It’s a particularly welcome bit of news for nail-biters who want their vice to be cruelty-free.


Canadian Approved Vegan Poutine

Canadian vegan food bloggers, Lauren and John of Hot For Food, have perfected this messy plate of patriotism.


Bernie Sanders isn’t Vegan, and I’m Heartbroken

Bern-in-ator eats a ton of meat and shows no signs of going vegan.


If you have a Vagina, Drink, and aren’t on Birth Control, the CDC has Something to Say

What’s questionable is why they’re naming non-pregnant woman as also being responsible for alcohol related birth defects.


All The Vegan Super Bowl Recipes You Need

I recommend choosing one recipe from each category to ensure a bounty of perfect game day options.


Donald Trump Nominated For Nobel Peace Prize, and No, This is Not a Joke.

It looks like everyone’s favorite asshole is up for a Nobel Peace Prize.


Why Should Vegans Care About Slaughterhouse Workers?

Vegans must continue to openly discuss the rampant abuse of slaughterhouse workers as they fight for worldwide justice.


Libby: An Argument For Rescuing Animals Over Breeding Them

When we consider the lives of our pets as companionship and not ownership, it’s easy to move away from the pet store and breeding models, and towards adoption.


Remembering Jim Morris, Vegan Bodybuilder

Mr. Morris was a wonderful example of how we vegans DO get enough protein, and served as an important voice for fitness enthusiasts who love animals.


Ben & Jerry’s Goes Vegan

The famous cold confection makers say that the cries of vegans everywhere convinced them to get to work on a line that excluded dairy, eggs, and honey.


DxE, PETA, and Whole Foods: What Went Wrong, and how Francione and Abolitionists Predicted It

On January 24th, 2005, seventeen animal rights groups wrote a letter praising Whole Foods. Eleven years later, what could possibly have gone wrong?


Another Milk Scare – Not Poop, Just Chemicals

It’s enough to make you shudder at the site of a milk moustache.


Hellmann’s Is The Devil

Hellmann’s parent company, Unilever, is launching a “Carefully Crafted Dressing and Sandwich Spread.”


Why Do We Still Celebrate Groundhog Day?

In a tradition dating back to the 1800s, confused humans have been looking to the meteorology skills of groundhogs to predict how long our long-johns will be necessary.


Women Thinks Quorn is Gross, Files Lawsuit

They say that in the United States, you can sue for anything.


21 Vegan Chocolates for Valentine’s Day

While some vegans might love a jar of nooch for Valentine’s Day, I’d still garner a guess that the majority are chocolate hungry fiends.


Close Call at the Iowa Caucus for Sanders and Clinton

If you are anything like me, you were up ’til the late hours last night, hitting refresh buttons and switching channels like a hyper-caffeinated West Wing character.


Vegan Travel Bloggers ‘Mindful Wanderlust’ Find a Gem in Cancun

Vegan activist couple, travel bloggers, and overall adorable people Giselle and Cody know an awesome destination when they find one.


Tim Hortons, Burger King to Go “Cage-Free,” But how “Free” is it?

Restaurant Brands International plans to implement a cage-free egg goal by the year 2025, but who cares.


What Happens When You Launch A Vegan Blog

Here’s a taste of what happened to us over our first seven days.


Cow Mistreatment Only Relevant When Viral

A transport truck carrying 82 cows flipped over on Interstate 15 in Utah, and caused a lot of chaos.


Will You Take the Vegan Chalk Challenge?

A new project has come into the public, and it’s just as creative as you want it to be.


Ohio’s law to make sex with animals illegal is not about the animals

So once again, we’re faced with whether or not well-meaning vegans should join this mob.


Captive Shark Hailed as Feminist Hero

Last week in a Seoul, South Korea aquarium, a female sand tiger shark ate her male aquarium-mate, a bounded hound shark, after what aquarium officials are calling a “turf war.”


There are 99 Reasons to Go Vegan But You Only Need One

I don’t have to scroll my Facebook feed for long to find a repost of an article advocating reasons to go vegan. Usually accompanied by a picture of a mouth watering veggie burger, or a forty-year old with the body…


Co-Founder of Microsoft’s Yacht Botches Up Coral Reef

Paul Allen, uber-rich billionaire and co-founder of Microsoft, damaged a shit ton of coral reef (14,000 feet to be exact) earlier this month with his 300-foot luxury yacht off the Cayman Islands coast.


Burgers Served Straight from the Petri Dish

How far will science go to make sure people can eat flesh over lentil burgers?


Russell Simmons is a pro at defending veganism

Watch this video – he’s quick to shut down vegan critics!


Peppa Pig: Vegan Extremist

Indeed, between her human-esque interactions, she snorts what can only be translated as “go vegan, piss off your parents.”

hog final

Hog Farmers in Hysterics over Vegan Butchers

Vegan butchers are here, and carnivores are pretty damn afraid of them.


The Ultimate Vegan Valentines Guide

So you’re dating a vegan – congrats! Don’t be too scared, it’s 2016 which means ample access to vegan heart-shaped paraphernalia.


Cheese and Heroin: Totally Different

Cheese addiction is not at all the same as serious drug addiction.


Are These Jeans Organic?!

Luxury clothing producer Naked and Famous has produced a pair of jeans that prides itself in being both vegan and organic.


Finally – scramble that’s made of something other than tofu!

You’re 10 minutes away from an egg-free, tofu-free scramble.


Vegan Kids Encourage Others to Change Their Lives

Vegan kids are taking over the world, and they’re bright, compassionate, and kind!


If you are on a plant based diet, stop calling yourself Vegan!

How the Green Health Movement has hijacked the Ethical Vegan Movement.

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The Myth of Humane Weaning

Learning about the treatment of farmed cows and their babies was perhaps one of the most disturbing moments I have ever experienced.


The Real Life Struggles of a Vegan

No matter how much we vegans tell you that veganism is easy, there are still aspects of daily life we struggle with.


Activist 11 Year Old Starts National Book Drive

Marley, who calls her project #1000BlackGirlBooks, told her mother that she was tired of only reading about white male protagonists.


Terrorist Cattle Ranchers in Police Custody

The Oregon standoff between the federal government and terrorist cattle ranchers looks like it is soon coming to an intense conclusion as of Tuesday night.


There’s a Recall on Milk Containing Too Much Poo

“Routine internal testing detected microbial bacteria in excess of quality standards. Contaminated products could cause illness if consumed.”


Talking to Children About Veganism

I have a strong passion for animal rights, and it’s time we have a realistic conversation about what it means to teach that topic to children.


Paltrow and Delevingne hit up “Eco Couture” (ish) Fashion Show

An attempt was made Tuesday afternoon to try and up their activist factor by hosting a “Eco-Couture” fashion show to kick off their Spring/Summer 2016 line


Nikki Reed thinks Vegans are “Extremists” but still wants you to buy her Vegan bags

Nikki Reed isn’t scared of vegans, but she should be scared of their influence on her bag sales.


Robots killing more animals is apparently good for the animals

Slate writer talks about what’s good for the animals while simultaneously endorsing killing more of them.


PETA’s Shocking Superbowl Ad Isn’t So Shocking

You can’t make this shit up, folks. According to PETA, going vegan makes it possible to have sex for way longer with no actual science to back this one up.


Two Anti-Choice Rabble-Rousers Indicted in the Planned Parenthood Case

Here’s a little bit of justice to kick off your week: two anti-choice activists behind the “Planned Parenthood Sells Baby Parts” scam video have been indicted by a Houston grand jury.


Freddie The Steer Escapes, But What About Other Cattle?

Freddie the steer has taken social media and news outlets by storm.


Quick, Eat These Before They’re Too Popular

Posing as a nonchalant food cart in St.Catharine’s, Ontario, Rescue Dogs is making vegan food accessible, affordable, and better than ever.


The Pork Industry is thrilled to have legislators at their expo

A perfect example of why Animal Rights Activists should not aim to change laws but rather promote veganism.


The Dumbest Things People Say to Vegans

If you’re a vegan, you’ve probably face palmed one too many times after talking to non–vegans.


If You’re A Yoga Educator, You Should Be Vegan

As the average North American studio model for teaching has shifted from just exercise to education (yay!), the practice of nonviolence is being ignored by non-vegan yoga educators.


How I Went Vegan and Gained Ten Pounds Because I Like To Fucking Eat

If you had told me when I went vegan a few years ago that I wouldn’t magically turn into a tan blonde with bulging abs, slender arms, and perky boobs, I probably would have screamed “fuck you, liar!” and thrown a block of Treeline cheese at you.


Newsflash: Go Vegan, Don’t Get Bird Flu

Avian influenza is no laughing matter, but using it as a scare tactic to get people to eat vegan turkey is.


How Peta and Lush Promote Animal Exploitation

With staggering lists of upwards of 50 ingredients in common beauty products, it can be easy to direct our attention to the smiling bunny label that promises an item is “cruelty free” or “not tested on animals.”


“March For Life” Ignores Innocent Lives

On Friday, January 22nd, pro-life activists descended by the thousands on Washington D.C. for their annual Block-Up-Traffic Festival, or as they’ve been known to call it, the “March For Life.”


What The Fuck Is Aquafaba?

Just when people were starting to get a handle on pronouncing seitan, a new revolution in the vegan culinary scene has come along to confuse the masses.


“Gigi the Diva Cow” is Producing a LOT of Milk, and is Probably Tired of our Shit

You guys, Northern Colorado’s public radio station is really excited about their newly crowned Queen Dairy Cow.


Slow Burn: The Internal Implosion of Direct Action Everywhere

This is the way that Direct Action ends, not with a bang, but with a social media disaster.


The Dodo isn’t Advancing Animal Rights, it’s Hindering Them

Animals Rights Movement, and maybe even dragging it back.


Being Called a “Nice” Vegan in a Cruel World

If there’s one thing that really grills my Daiya, it’s the phrase “Nice Vegan,” especially when someone throws the label my way.


Animal Agriculture ≠ The Holocaust

Each time I am confronted by this comparison, I feel a crucial piece of the puzzle is missing: hate.


WATCH: Kaley Cuoco Speaks Out Against Horse Slaughter

Actress and animal lover Kaley Cuoco is speaking out against horse slaughter and is urging her fans to do the same. “The Big Bang Theory” actress took to her Instagram and posted a photo of herself hugging a horse along…