May 25th 2009
Exclusive: Quantum Wellness Author Kathy Freston Shares Her Thoughts
Filed under: books — Michael Parrish DuDell @ 12:08 pm

Kathy Freston is a solider for good health. As one of the wellness movements most outspoken authors, Freston has worked tenaciously to share honest and thoughtful information about diet and health. Pretty frigin rad, right?
Kathy’s book Quantum Wellness hit shelves last year with outstanding success – even helping to convince Oprah to go VEG for 21 days!! Kathy’s newest book, Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit, takes it one step further by giving an in-depth look at the powers of rebooting your life with a healthy and powerful 21-day cleanse.
Freston recently took time out of her busy schedule to sit down for an exclusive interview with your favorite green blog. Check it out below!
Ecorazzi: You went from a career as a model and actress to author and wellness expert. How did that journey take place?
Kathy Freston: Sometimes I think the universe does you a big fat favor in allowing you to fail. Because I had a mediocre career as a model (I was never an actress, except in commercials), I was always looking for comfort and upliftment in other ways. Since I never felt I was “enough” in a material way - pretty enough or successful enough - I began looking for meaning in other arenas. I studied with spiritual teachers and did workshops on improving myself; I read books on philosophy and worked on my personal growth in whatever manner I could. It was during this time that I began to look more closely at food, and how my choices and habits were not in line with my deepening awareness of spiritual principles. Once I started delving into how food - meat, chicken, fish, dairy, and eggs - arrived on my plate, I became obsessed with pushing myself to live in a more evolved manner.
Click here to continue reading our exclusive interview with Kathy Freston!
Kathy Freston needs no introduction! As the famous Oprah veganizer, Kathy’s book
Get out your noisemakers – it’s an Ecorazzi Exclusive!
First there was plain old 
In April of last year
“My message to people hoping to make a change is, first, that they should choose something that they’re passionate about. The only way you’re going to make something count is if you’re willing and ready to do the extra work or make the extra effort. There’s no career and no life situation that is going to be stress free and obstacle free. Whatever you choose, there’s going to be a side to it you do not like and a side to it that is going to be difficult for you. The only thing that’s going to make you persevere enough to make a point beyond that is if it’s something you’re really passionate about and do no matter what. ”


