March
10th
2009
If you’ve ever said the word “Om,” chances are you know the name Sharon Gannon.
Sharon began studying yoga in 1976 and in 1984 co-founded the Jivamukti Yoga Method with David Life. The Jivamukti Method emphasizes vinyasa, scriptural study, devotion, prayer, music, chanting and meditation as well as animal rights, veganism, environmentalism and political activism. I mean does it really get any better than that??
Gannon runs the Jivamukti Yoga School in NYC and has written a new book Yoga and Vegetarianism. Check out Ecorazzi’s exclusive interview with Sharon Gannon below!
Ecorazzi: What inspired you to first explore the world of yoga?
Sharon Gannon: I wanted to feel more connected to life, I wanted to discover how to understand and communicate with animals, trees, elemental beings and the wind. A yogi is someone who is trying to live harmoniously with the natural world. I wanted to live in a way that my life might contribute something beneficial to others. My definition of others has always extended past the human realm.
E: How do you find that yoga relates to vegetarianism?
SG: The methods of yoga are methods that can help a person become more in tune with life, and in doing so, discover who they really are as part of life—not just a skin-encapsulated ego, separate from it. The goal of yoga is enlightenment and what is realized in the enlightened state is the inner-connectedness of all of life—the Oneness of being, the wholeness (holiness) of life. So the biggest obstacle to that realization is perceiving others and the natural world as separate from you.
In the Yoga Sutras, Patanjali offers practical advice for how to overcome the obstacles presented by the others in your life. He says: if you are seeing others and not the Divine Oneness of being then: #1. Don’t hurt them, #2, don’t lie to them, #3. Don’t steal from them, #4. Don’t manipulate them sexually and #5. Don’t be so greedy that you cause them to become impoverished. Those five bits of advice are referred to as the yamas. Yama means to restrict, so these are the five ways that a person who is interested in yoga (enlightenment) should restrict their behavior in regard to the others in their life. Each one of those yamas supports a vegetarian (vegan) diet. I think it is self-evident why. But if the reader is unsure then read my book, because the basis of the whole book is drawn from this concept of the yamas.
Click here to continue reading our Ecorazzi’s exclusive interview with Sharon Gannon!