Healthy Living

Study: Mediterranean Diet Can Keep You Young

by Natalia Lima

More scientific evidence has been released showing the benefits of adhering to a Mediterranean diet. A study published in the British Medical Journal concluded that people eating lots of fresh

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10 Percent of the World’s Population May Have Diabetes by 2030

by Megan Thompson

With over 29 million U.S. citizens currently living with diabetes, this disease is no stranger to the American health dialogue. As medical advances allow people to live longer and the

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It’s Time To Rethink Your Thanksgiving Turkey Dinner

by Megan Thompson

With Thanksgiving just around the corner, you’re most likely hard at work planning a gathering of family and friends and you’re trying to decide what dishes to serve on your

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Yoga Boosts Brainpower, Kills Stress and Increases Happiness

by Megan Thompson

It turns out that the benefits of practicing yoga may reach much farther than physical fitness, weight loss and increased flexibility. In fact, new research is suggesting that those who

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Chickens Help Reduce Elderly Loneliness, Depression

by Natalia Lima

Elderly men in England are less lonely these days –– and it’s all thanks to some chicks. It all started in 2012 when one of the men living at a

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Beyond Downtown: NYC’s Beyond Sushi Rolls into Midtown Manhattan Today

by Nell Alk

As if New York City residents weren’t spoiled enough with our seemingly endless list of dining options, today marks the grand opening of vegan eatery Beyond Sushi’s third location on

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California City Passes Nation’s First Soda Tax

by Megan Thompson

This week, voters in the city of Berkeley, California, passed the nation’s first soda tax by a huge majority. In spite of a $2.4 million dollar campaign led by soda

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