Healthy Living

The 5 Most Unhealthy States in America

by Megan Thompson

There are several issues at the forefront of America’s dialogue on health; as a country, we are no stranger to heart disease, cancer and obesity and the effects of these

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4 Ways Coffee is Good for Your Brain

by Megan Thompson

A whopping 54 percent of Americans drink coffee on a daily basis, making it one of the country’s most popular and well-loved beverages. While some health experts point out the

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Study: Mediterranean Diet Can Keep You Young

by Natalia Lima

More scientific evidence has been released showing the benefits of adhering to a Mediterranean diet. A study published in the British Medical Journal concluded that people eating lots of fresh

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10 Percent of the World’s Population May Have Diabetes by 2030

by Megan Thompson

With over 29 million U.S. citizens currently living with diabetes, this disease is no stranger to the American health dialogue. As medical advances allow people to live longer and the

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It’s Time To Rethink Your Thanksgiving Turkey Dinner

by Megan Thompson

With Thanksgiving just around the corner, you’re most likely hard at work planning a gathering of family and friends and you’re trying to decide what dishes to serve on your

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Yoga Boosts Brainpower, Kills Stress and Increases Happiness

by Megan Thompson

It turns out that the benefits of practicing yoga may reach much farther than physical fitness, weight loss and increased flexibility. In fact, new research is suggesting that those who

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Chickens Help Reduce Elderly Loneliness, Depression

by Natalia Lima

Elderly men in England are less lonely these days –– and it’s all thanks to some chicks. It all started in 2012 when one of the men living at a

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