Healthy Living

How to Get More Nutrition from Everyday Foods

by Care2

Shubhra Krishan | Care2.com In every household, there is usually a set way to clean, cut and cook vegetables. Most of these methods are so routine we don’t think twice about

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9 Vegan Foods for Healthy, Glowing Skin

by VegNews

By Tommy Dean | VegNews.com Spring is in full swing, which means you may be venturing outdoors to socialize and soak up some sun. With your jackets and sweaters in winter storage, you’ll

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High-Fiber Diet Helps Heart Attack Survivors Live Longer

by Maria Mooney

A diet high in fiber helps heart attack victims avoid reoccurrence.

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Which Fruits and Vegetables Have the Most Pesticide Residue?

by Maria Mooney

Eating your fruits and vegetables is one of the most important action steps you can take to maintain good health, but their effects may be lessened when they are laced with harmful chemicals.

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Ricky Martin Credits Vegetarian Diet To Staying Young

by Maria Mooney

Ricky Martin looks just as youthful and vibrant as he did when he was ‘Livin’ la Vida Loca’. The father of two switched to a vegetarian diet a few years ago and tweeted about how wonderful he felt as a meat-free person.

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Documentary ‘Fed Up’ Tackles Junk Food and Obesity in America

by Amanda Just

Dr. David Kessler, a former Food and Drug Administration (FDA) commissioner, calls it “one of the greatest public health epidemics of our time.” Michael Pollan says the government is “subsidizing”

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New Study Reveals Link Between Animal Protein And Diabetes

by Maria Mooney

A recent study by the American Diabetes Association concluded that animal protein consumption is a major risk factor for diabetes.

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