Richard Simmons is a crazy, crazy man. But he also seems like a good time. How cool would it be if you were three drinks into a party and he came crashing through the door? You could be looking at the best night ever.

Anyways, the 60-year-old fitness personality recently appeared on CNN sporting a “Peace Sign” shirt and pretty much inviting pandemonium into the studio. Word of caution: If Richard Simmons does show up at your home, make sure you’re wearing long pants. Check out the video below to see why.