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	<title>ecorazzi.com :: the latest in green gossip &#187; spencer haywood</title>
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		<title>The Green Quote: Spencer Haywood Credits Health to Vegetarian Lifestyle</title>
		<link>http://www.ecorazzi.com/2008/09/24/the-green-quote-spencer-haywood-credits-health-to-vegetarian-lifestyle/</link>
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		<pubDate>Wed, 24 Sep 2008 13:05:23 +0000</pubDate>
		<dc:creator>sara</dc:creator>
				<category><![CDATA[green and famous]]></category>
		<category><![CDATA[healthy living]]></category>
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		<description><![CDATA[&#8220;I am a vegetarian — although I do eat fish — and I have been that way for the last 28 years. I take a lot of Omega 3-6-9 fish oil tablets. It helps lubricate my knees and heart, keeps cholesterol levels in check. I also take a liquid multiple vitamin, aloe vera capsules, and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="margin: 3px 5px; float: left;" src="http://www.ecorazzi.com/wp-content/uploads/2008/09/spencer_h1.jpg" alt="" width="180" height="181" />&#8220;I am a vegetarian — although I do eat fish — and I have been that way for the last 28 years. I take a lot of Omega 3-6-9 fish oil tablets. It helps lubricate my knees and heart, keeps cholesterol levels in check. I also take a liquid multiple vitamin, aloe vera capsules, and glucosamine/chondroitin for flexibility. I live by Abraham Lincoln&#8217;s motto: &#8216;You are only as happy as you decide to be,&#8217; And I strive not to be distracted by negativity — that is the key.&#8221;</p>
<p>-Former NBA star <strong>Spencer Haywood</strong> in Everyday Health&#8217;s <a href="http://www.everydayhealth.com/photogallery/looking-great-at-any-age.aspx?p=3" target="_blank">&#8220;Celebrity Secrets for Looking Great at Any Age.&#8221;</a></p>
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